10.8 km | 01:02:09 | 05:46/km日期: 2017-03-23 17:44 - 卡路里: 580 Cal - 總步數: 10348 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 56%
Pace: 06'50" / 05'59" / 05'53" / 05'47" / 05'43" / 05'44" / 05'47" / 05'32" / 05'32" / 05'24" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'24") | 1005 / 1005 | 163 / 89 |
2 | | 05'59" (+00'36") | 1006 / 2012 | 165 / 100 |
3 | | 05'48" (+00'25") | 1004 / 3016 | 166 / 103 |
4 | | 05'45" (+00'22") | 1003 / 4019 | 165 / 104 |
5 | | 05'42" (+00'19") | 1001 / 5021 | 166 / 105 |
6 | | 05'44" (+00'21") | 1005 / 6027 | 165 / 104 |
7 | | 05'45" (+00'22") | 1003 / 7030 | 165 / 104 |
8 | | 05'30" (+00'07") | 1004 / 8034 | 167 / 108 |
9 | | 05'29" (+00'06") | 1006 / 9041 | 167 / 108 |
10 | | 05'23" | 1002 / 10044 | 169 / 109 |
11 | | 05'11" | 754 / 10798 | 167 / 114 |
3月累積里程 : 277.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'59" | 00:12'49" |
3 | 05'53" | 00:18'42" |
4 | 05'47" | 00:24'29" |
5 | 05'43" | 00:30'12" |
6 | 05'44" | 00:35'56" |
7 | 05'47" | 00:41'43" |
8 | 05'32" | 00:47'15" |
9 | 05'32" | 00:52'47" |
10 | 05'24" | 00:58'11" |
10.8 | 05'15" | 01:02'09" |