10.2 km | 00:59:12 | 05:47/km日期: 2017-03-27 05:07 - 卡路里: 665 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 94%
Pace: 06'19" / 06'08" / 05'58" / 05'41" / 05'35" / 06'10" / 05'26" / 05'31" / 05'30" / 05'39" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'52") | 1000 / 1000 |
| 2 | | 06'08" (+00'42") | 1000 / 2000 |
| 3 | | 05'57" (+00'31") | 1000 / 3000 |
| 4 | | 05'40" (+00'14") | 1000 / 4000 |
| 5 | | 05'35" (+00'09") | 1000 / 5000 |
| 6 | | 06'09" (+00'43") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'31" (+00'05") | 1000 / 8000 |
| 9 | | 05'29" (+00'03") | 1000 / 9000 |
| 10 | | 05'39" (+00'13") | 1000 / 10000 |
| 11 | | 05'55" (+00'29") | 211 / 10211 |
3月累積里程 : 122.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 05'58" | 00:18'25" |
| 4 | 05'41" | 00:24'06" |
| 5 | 05'35" | 00:29'41" |
| 6 | 06'10" | 00:35'51" |
| 7 | 05'26" | 00:41'17" |
| 8 | 05'31" | 00:46'48" |
| 9 | 05'30" | 00:52'18" |
| 10 | 05'39" | 00:57'57" |
| 10.2 | 05'53" | 00:59'12" |
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