7.8 km | 00:48:48 | 06:16/km日期: 2017-03-20 15:10 - 總爬升: 133 m - 卡路里: 390 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 78%
Pace: 07'20" / 06'27" / 06'19" / 06'50" / 06'31" / 06'38" / 10'26" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'31") | 1000 / 1000 |
| 2 | | 06'26" (+00'21") | 1000 / 2000 |
| 3 | | 06'19" (+00'14") | 1000 / 3000 |
| 4 | | 06'09" (+00'04") | 1000 / 4000 |
| 5 | | 06'10" (+00'05") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'20" (+00'15") | 1000 / 7000 |
| 8 | | 05'58" | 783 / 7783 |
3月累積里程 : 395.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'27" | 00:13'47" |
| 3 | 06'19" | 00:20'06" |
| 4 | 06'50" | 00:26'56" |
| 5 | 06'31" | 00:33'27" |
| 6 | 06'38" | 00:40'05" |
| 7 | 10'26" | 00:50'31" |
| 7.8 | 06'07" | 00:55'19" |
展開計圈分析
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