5.5 km | 00:36:43 | 06:40/km日期: 2017-03-13 19:45 - 卡路里: 510 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 72%
Pace: 06'47" / 06'53" / 06'44" / 06'42" / 06'34" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'13") | 1000 / 1000 |
2 | | 06'52" (+00'18") | 1000 / 2000 |
3 | | 06'38" (+00'04") | 1000 / 3000 |
4 | | 06'41" (+00'07") | 1000 / 4000 |
5 | | 06'34" | 1000 / 5000 |
6 | | 06'17" | 501 / 5501 |
3月累積里程 : 211.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'53" | 00:13'40" |
3 | 06'44" | 00:20'24" |
4 | 06'42" | 00:27'06" |
5 | 06'34" | 00:33'40" |
5.5 | 06'18" | 00:36'50" |