10.1 km | 00:47:57 | 04:45/km日期: 2013-10-25 18:26 - 卡路里: 653 Cal - 溫度: 20°C - 濕度: 64%
Pace: 04'43" / 04'37" / 04'53" / 05'00" / 04'53" / 04'55" / 04'45" / 04'47" / 04'49" / 04'22" / 02'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'08") | 407 / 407 |
2 | | 04'43" (+00'12") | 433 / 840 |
3 | | 04'44" (+00'13") | 435 / 1276 |
4 | | 04'31" | 435 / 1711 |
5 | | 04'39" (+00'08") | 446 / 2158 |
6 | | 05'00" (+00'29") | 438 / 2596 |
7 | | 04'48" (+00'17") | 439 / 3036 |
8 | | 04'55" (+00'24") | 439 / 3476 |
9 | | 05'04" (+00'33") | 437 / 3913 |
10 | | 05'00" (+00'29") | 432 / 4345 |
11 | | 04'47" (+00'16") | 448 / 4794 |
12 | | 04'52" (+00'21") | 434 / 5228 |
13 | | 04'59" (+00'28") | 441 / 5669 |
14 | | 04'46" (+00'15") | 439 / 6109 |
15 | | 04'44" (+00'13") | 435 / 6544 |
16 | | 04'47" (+00'16") | 445 / 6989 |
17 | | 04'49" (+00'18") | 432 / 7421 |
18 | | 04'42" (+00'11") | 445 / 7867 |
19 | | 04'50" (+00'19") | 437 / 8305 |
20 | | 04'48" (+00'17") | 443 / 8748 |
21 | | 04'47" (+00'16") | 437 / 9186 |
22 | | 04'31" | 437 / 9624 |
23 | | 03'46" | 458 / 10082 |
10月累積里程 :
173.43 km MIZUNO FLAGSHIP PI 累積 :
1025.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'37" | 00:09'20" |
3 | 04'53" | 00:14'13" |
4 | 05'00" | 00:19'13" |
5 | 04'53" | 00:24'06" |
6 | 04'55" | 00:29'01" |
7 | 04'45" | 00:33'46" |
8 | 04'47" | 00:38'33" |
9 | 04'49" | 00:43'22" |
10 | 04'22" | 00:47'44" |
10.1 | 02'37" | 00:47'57" |