7.3 km | 00:39:03 | 05:20/km日期: 2017-03-13 20:21 - 卡路里: 453 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 99%
Pace: 05'46" / 05'34" / 05'30" / 05'28" / 05'25" / 05'26" / 10'22" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'08") | 1000 / 1000 |
| 2 | | 05'34" (+00'56") | 1000 / 2000 |
| 3 | | 05'30" (+00'52") | 1000 / 3000 |
| 4 | | 05'27" (+00'49") | 1000 / 4000 |
| 5 | | 05'24" (+00'46") | 1000 / 5000 |
| 6 | | 05'26" (+00'48") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 04'04" | 306 / 7306 |
3月累積里程 : 123.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 05'30" | 00:16'50" |
| 4 | 05'28" | 00:22'18" |
| 5 | 05'25" | 00:27'43" |
| 6 | 05'26" | 00:33'09" |
| 7 | 10'22" | 00:43'31" |
| 7.3 | 04'04" | 00:44'46" |
留言 
展開計圈分析
