10.4 km | 00:50:08 | 04:49/km日期: 2017-03-13 19:13 - 卡路里: 468 Cal - 溫度: 23°C - 濕度: 72%
Pace: 04'38" / 04'29" / 04'52" / 04'41" / 04'54" / 04'42" / 04'57" / 05'05" / 05'07" / 04'59" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'02") | 996 / 996 |
| 2 | | 04'32" | 1003 / 2000 |
| 3 | | 04'47" (+00'15") | 997 / 2997 |
| 4 | | 04'44" (+00'12") | 1004 / 4001 |
| 5 | | 04'50" (+00'18") | 1012 / 5014 |
| 6 | | 04'45" (+00'13") | 1005 / 6020 |
| 7 | | 04'56" (+00'24") | 1001 / 7021 |
| 8 | | 05'04" (+00'32") | 1002 / 8024 |
| 9 | | 05'05" (+00'33") | 1003 / 9027 |
| 10 | | 04'59" (+00'27") | 999 / 10026 |
| 11 | | 04'21" | 382 / 10408 |
夜奔，要加把勁了，昨天参加今年最雷的路跑^_^~，ㄧ路完走哈哈哈~
3月累積里程 : 137.60 km
Android - asus ASUS_X00DDA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'29" | 00:09'07" |
| 3 | 04'52" | 00:13'59" |
| 4 | 04'41" | 00:18'40" |
| 5 | 04'54" | 00:23'34" |
| 6 | 04'42" | 00:28'16" |
| 7 | 04'57" | 00:33'13" |
| 8 | 05'05" | 00:38'18" |
| 9 | 05'07" | 00:43'25" |
| 10 | 04'59" | 00:48'24" |
| 10.4 | 04'26" | 00:50'08" |
展開計圈分析
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