10.0 km | 01:09:57 | 06:59/km日期: 2017-03-01 20:35 - 卡路里: 762 Cal - 溫度: 16°C - 濕度: 80%
Pace: 05'34" / 04'57" / 09'21" / 06'11" / 05'24" / 05'14" / 05'20" / 04'39" / 04'26" / 18'46" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'07") | 1000 / 1000 |
| 2 | | 04'57" (+00'31") | 1000 / 2000 |
| 3 | | 09'21" (+04'55") | 1000 / 3000 |
| 4 | | 06'10" (+01'44") | 1000 / 4000 |
| 5 | | 05'23" (+00'57") | 1000 / 5000 |
| 6 | | 05'14" (+00'48") | 1000 / 6000 |
| 7 | | 05'20" (+00'54") | 1000 / 7000 |
| 8 | | 04'38" (+00'12") | 1000 / 8000 |
| 9 | | 04'26" | 1000 / 9000 |
| 10 | | 18'45" (+14'19") | 1000 / 10000 |
| 11 | | 09'34" (+05'08") | 10 / 10010 |
3月累積里程 : 265.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'57" | 00:10'31" |
| 3 | 09'21" | 00:19'52" |
| 4 | 06'11" | 00:26'03" |
| 5 | 05'24" | 00:31'27" |
| 6 | 05'14" | 00:36'41" |
| 7 | 05'20" | 00:42'01" |
| 8 | 04'39" | 00:46'40" |
| 9 | 04'26" | 00:51'06" |
| 10 | 18'46" | 01:09'52" |
| 10.0 | 12'53" | 01:10'00" |
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