42.7 km | 04:53:06 | 06:51/km日期: 2017-03-12 06:02 - 卡路里: 2615 Cal - 溫度: 18°C - 濕度: 98%
Pace: 06'35" / 06'38" / 05'37" / 06'02" / 05'26" / 05'42" / 06'20" / 05'58" / 06'12" / 06'16" / 07'04" / 06'05" / 05'58" / 07'07" / 06'24" / 06'26" / 06'57" / 06'32" / 07'10" / 06'44" / 06'54" / 07'32" / 07'04" / 06'52" / 07'33" / 07'20" / 08'00" / 07'02" / 07'18" / 07'23" / 07'16" / 07'16" / 07'32" / 07'07" / 07'14" / 07'27" / 07'25" / 07'35" / 07'41" / 07'35" / 07'34" / 06'44" / 06'05" /
3月累積里程 : 86.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'38" | 00:13'13" |
| 3 | 05'37" | 00:18'50" |
| 4 | 06'02" | 00:24'52" |
| 5 | 05'26" | 00:30'18" |
| 6 | 05'42" | 00:36'00" |
| 7 | 06'20" | 00:42'20" |
| 8 | 05'58" | 00:48'18" |
| 9 | 06'12" | 00:54'30" |
| 10 | 06'16" | 01:00'46" |
| 11 | 07'04" | 01:07'50" |
| 12 | 06'05" | 01:13'55" |
| 13 | 05'58" | 01:19'53" |
| 14 | 07'07" | 01:27'00" |
| 15 | 06'24" | 01:33'24" |
| 16 | 06'26" | 01:39'50" |
| 17 | 06'57" | 01:46'47" |
| 18 | 06'32" | 01:53'19" |
| 19 | 07'10" | 02:00'29" |
| 20 | 06'44" | 02:07'13" |
| 21 | 06'54" | 02:14'07" |
| 22 | 07'32" | 02:21'39" |
| 23 | 07'04" | 02:28'43" |
| 24 | 06'52" | 02:35'35" |
| 25 | 07'33" | 02:43'08" |
| 26 | 07'20" | 02:50'28" |
| 27 | 08'00" | 02:58'28" |
| 28 | 07'02" | 03:05'30" |
| 29 | 07'18" | 03:12'48" |
| 30 | 07'23" | 03:20'11" |
| 31 | 07'16" | 03:27'27" |
| 32 | 07'16" | 03:34'43" |
| 33 | 07'32" | 03:42'15" |
| 34 | 07'07" | 03:49'22" |
| 35 | 07'14" | 03:56'36" |
| 36 | 07'27" | 04:04'03" |
| 37 | 07'25" | 04:11'28" |
| 38 | 07'35" | 04:19'03" |
| 39 | 07'41" | 04:26'44" |
| 40 | 07'35" | 04:34'19" |
| 41 | 07'34" | 04:41'53" |
| 42 | 06'44" | 04:48'37" |
| 42.7 | 06'05" | 04:53'06" |
5717.5 km | 
23.5 km
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