9.3 km | 00:45:09 | 04:50/km日期: 2017-03-12 09:38 - 卡路里: 478 Cal - 總步數: 8033 - 平均步頻: 177 - 平均步幅: 116 cm - 溫度: 14°C - 濕度: 76%
Pace: 04'57" / 04'54" / 04'51" / 05'00" / 04'57" / 04'57" / 04'43" / 04'47" / 04'35" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'14") | 3180 / 3180 | 177 / 114 |
| 2 | | 04'57" (+00'17") | 2965 / 6146 | 177 / 113 |
| 3 | | 04'40" | 2971 / 9117 | 178 / 119 |
| 4 | | 04'16" | 222 / 9339 | 175 / 133 |
3月累積里程 : 330.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'54" | 00:09'51" |
| 3 | 04'51" | 00:14'42" |
| 4 | 05'00" | 00:19'42" |
| 5 | 04'57" | 00:24'39" |
| 6 | 04'57" | 00:29'36" |
| 7 | 04'43" | 00:34'19" |
| 8 | 04'47" | 00:39'06" |
| 9 | 04'35" | 00:43'41" |
| 9.3 | 04'19" | 00:45'09" |
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