4.5 km | 00:31:47 | 07:07/km日期: 2017-03-02 20:27 - 卡路里: 253 Cal - 溫度: 19°C - 濕度: 50%
Pace: 07'44" / 06'23" / 06'45" / 06'47" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'21") | 1000 / 1000 |
2 | | 06'22" | 991 / 1992 |
3 | | 06'45" (+00'23") | 1008 / 3000 |
4 | | 06'44" (+00'22") | 997 / 3997 |
5 | | 09'04" (+02'42") | 462 / 4460 |
3月累積里程 : 58.33 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'23" | 00:14'07" |
3 | 06'45" | 00:20'52" |
4 | 06'47" | 00:27'39" |
4.5 | 08'58" | 00:31'47" |