79.9 km | 12:19:14 | 09:15/km日期: 2017-01-08 05:00 - 總爬升: 2497 m - 平均心率: 156 - 卡路里: 4190 Cal - 平均步頻: 130
Pace: 06'39" / 05'59" / 06'34" / 06'07" / 07'33" / 07'40" / 07'40" / 06'54" / 11'40" / 07'09" / 08'44" / 07'54" / 13'31" / 09'08" / 10'01" / 08'52" / 10'59" / 11'38" / 08'33" / 10'28" / 09'06" / 04'59" / 07'52" / 05'40" / 06'09" / 06'13" / 07'39" / 11'58" / 07'15" / 06'25" / 06'49" / 12'02" / 09'45" / 11'27" / 10'03" / 13'51" / 10'43" / 08'45" / 11'32" / 24'03" / 06'09" / 06'52" / 07'19" / 05'32" / 09'37" / 06'41" / 05'38" / 05'50" / 17'28" / 09'04" / 07'05" / 09'55" / 15'05" / 10'15" / 14'09" / 10'27" / 13'22" / 24'31" / 14'24" / 11'23" / 06'21" / 10'54" / 06'05" / 07'34" / 06'39" / 07'51" / 06'50" / 09'37" / 07'07" / 05'24" / 05'09" / 09'15" / 06'27" / 05'16" / 06'27" / 09'12" / 05'41" / 06'26" / 05'38" / 33'10" /
1月累積里程 :
197.39 km 
diadora mr9050 累積 :
4800.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'59" | 00:12'38" |
| 3 | 06'34" | 00:19'12" |
| 4 | 06'07" | 00:25'19" |
| 5 | 07'33" | 00:32'52" |
| 6 | 07'40" | 00:40'32" |
| 7 | 07'40" | 00:48'12" |
| 8 | 06'54" | 00:55'06" |
| 9 | 11'40" | 01:06'46" |
| 10 | 07'09" | 01:13'55" |
| 11 | 08'44" | 01:22'39" |
| 12 | 07'54" | 01:30'33" |
| 13 | 13'31" | 01:44'04" |
| 14 | 09'08" | 01:53'12" |
| 15 | 10'01" | 02:03'13" |
| 16 | 08'52" | 02:12'05" |
| 17 | 10'59" | 02:23'04" |
| 18 | 11'38" | 02:34'42" |
| 19 | 08'33" | 02:43'15" |
| 20 | 10'28" | 02:53'43" |
| 21 | 09'06" | 03:02'49" |
| 22 | 04'59" | 03:07'48" |
| 23 | 07'52" | 03:15'40" |
| 24 | 05'40" | 03:21'20" |
| 25 | 06'09" | 03:27'29" |
| 26 | 06'13" | 03:33'42" |
| 27 | 07'39" | 03:41'21" |
| 28 | 11'58" | 03:53'19" |
| 29 | 07'15" | 04:00'34" |
| 30 | 06'25" | 04:06'59" |
| 31 | 06'49" | 04:13'48" |
| 32 | 12'02" | 04:25'50" |
| 33 | 09'45" | 04:35'35" |
| 34 | 11'27" | 04:47'02" |
| 35 | 10'03" | 04:57'05" |
| 36 | 13'51" | 05:10'56" |
| 37 | 10'43" | 05:21'39" |
| 38 | 08'45" | 05:30'24" |
| 39 | 11'32" | 05:41'56" |
| 40 | 24'03" | 06:05'59" |
| 41 | 06'09" | 06:12'08" |
| 42 | 06'52" | 06:19'00" |
| 43 | 07'19" | 06:26'19" |
| 44 | 05'32" | 06:31'51" |
| 45 | 09'37" | 06:41'28" |
| 46 | 06'41" | 06:48'09" |
| 47 | 05'38" | 06:53'47" |
| 48 | 05'50" | 06:59'37" |
| 49 | 17'28" | 07:17'05" |
| 50 | 09'04" | 07:26'09" |
| 51 | 07'05" | 07:33'14" |
| 52 | 09'55" | 07:43'09" |
| 53 | 15'05" | 07:58'14" |
| 54 | 10'15" | 08:08'29" |
| 55 | 14'09" | 08:22'38" |
| 56 | 10'27" | 08:33'05" |
| 57 | 13'22" | 08:46'27" |
| 58 | 24'31" | 09:10'58" |
| 59 | 14'24" | 09:25'22" |
| 60 | 11'23" | 09:36'45" |
| 61 | 06'21" | 09:43'06" |
| 62 | 10'54" | 09:54'00" |
| 63 | 06'05" | 10:00'05" |
| 64 | 07'34" | 10:07'39" |
| 65 | 06'39" | 10:14'18" |
| 66 | 07'51" | 10:22'09" |
| 67 | 06'50" | 10:28'59" |
| 68 | 09'37" | 10:38'36" |
| 69 | 07'07" | 10:45'43" |
| 70 | 05'24" | 10:51'07" |
| 71 | 05'09" | 10:56'16" |
| 72 | 09'15" | 11:05'31" |
| 73 | 06'27" | 11:11'58" |
| 74 | 05'16" | 11:17'14" |
| 75 | 06'27" | 11:23'41" |
| 76 | 09'12" | 11:32'53" |
| 77 | 05'41" | 11:38'34" |
| 78 | 06'26" | 11:45'00" |
| 79 | 05'38" | 11:50'38" |
| 79.9 | 33'09" | 12:19'14" |
7270.5 km | 
1238.8 km
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