|  全馬 | 04:56:26 | 07:01/km | 第57馬| 官方成績 | | 日期 | 2017-03-05 | | 成績 | 04:56:26 | | 總名次 | 353 / 910 | | 分組名次 | 108 / 214 | | 平均速度 | 07:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'11" | 01:01'17" | | 00:31'06" (+00'55") | | 00:33'20" (+03'09") | 01:13'05" (+11'48") | | 00:39'45" (+09'34") | | 00:33'11" (+03'00") | 01:13'26" (+12'09") | | 00:40'15" (+10'04") | | 00:36'14" (+06'03") | 01:14'38" (+13'21") | | 00:38'24" (+08'13") | |
日期: 2017-03-05 06:01 - 總爬升: 354 m - 地點: 清水運動公園 - 天氣: 晴 - 卡路里: 2788 Cal - 總步數: 38996 - 平均步頻: 131 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'09" (+00'25") | 1001 / 1001 | 168 / 96 | | 2 | | 05'53" (+00'09") | 1005 / 2007 | 173 / 97 | | 3 | | 05'44" | 1004 / 3012 | 174 / 100 | | 4 | | 06'12" (+00'28") | 1006 / 4018 | 160 / 100 | | 5 | | 06'02" (+00'18") | 1004 / 5022 | 169 / 97 |
| 6 | | 06'17" (+00'33") | 1001 / 6024 | 168 / 94 | | 7 | | 06'19" (+00'35") | 1001 / 7025 | 164 / 95 | | 8 | | 06'12" (+00'28") | 1000 / 8026 | 174 / 92 | | 9 | | 06'29" (+00'45") | 1003 / 9029 | 161 / 95 | | 10 | | 05'45" (+00'01") | 1003 / 10033 | 176 / 98 | | 11 | | 05'50" (+00'06") | 1008 / 11041 | 176 / 96 | | 12 | | 06'36" (+00'52") | 1000 / 12042 | 152 / 99 | | 13 | | 06'13" (+00'29") | 1005 / 13048 | 175 / 91 | | 14 | | 08'15" (+02'31") | 1001 / 14049 | 138 / 87 | | 15 | | 06'19" (+00'35") | 1004 / 15053 | 159 / 99 | | 16 | | 08'01" (+02'17") | 1005 / 16058 | 107 / 115 | | 17 | | 08'11" (+02'27") | 1008 / 17067 | 116 / 104 | | 18 | | 08'48" (+03'04") | 1005 / 18072 | 83 / 136 | | 19 | | 06'47" (+01'03") | 1003 / 19076 | 171 / 85 | | 20 | | 07'40" (+01'56") | 1007 / 20084 | 131 / 99 | | 21 | | 06'16" (+00'32") | 1008 / 21092 | 172 / 92 | | 22 | | 07'47" (+02'03") | 1002 / 22095 | 126 / 101 | | 23 | | 05'48" (+00'04") | 1006 / 23101 | 176 / 97 | | 24 | | 06'44" (+01'00") | 1004 / 24105 | 145 / 101 | | 25 | | 06'24" (+00'40") | 1005 / 25111 | 151 / 102 | | 26 | | 07'59" (+02'15") | 1008 / 26119 | 117 / 106 | | 27 | | 07'51" (+02'07") | 1002 / 27122 | 93 / 136 | | 28 | | 09'19" (+03'35") | 1007 / 28129 | 102 / 104 | | 29 | | 07'05" (+01'21") | 1003 / 29133 | 135 / 104 | | 30 | | 07'49" (+02'05") | 1002 / 30135 | 96 / 132 | | 31 | | 08'29" (+02'45") | 1006 / 31141 | 98 / 118 | | 32 | | 06'28" (+00'44") | 1004 / 32146 | 153 / 100 | | 33 | | 07'10" (+01'26") | 1002 / 33149 | 102 / 135 | | 34 | | 07'53" (+02'09") | 1001 / 34150 | 97 / 129 | | 35 | | 06'04" (+00'20") | 1006 / 35157 | 142 / 115 | | 36 | | 07'45" (+02'01") | 1006 / 36164 | 96 / 133 | | 37 | | 08'10" (+02'26") | 1005 / 37169 | 93 / 130 | | 38 | | 07'16" (+01'32") | 1007 / 38177 | 95 / 143 | | 39 | | 07'37" (+01'53") | 1006 / 39183 | 89 / 146 | | 40 | | 07'27" (+01'43") | 1005 / 40188 | 91 / 146 | | 41 | | 07'50" (+02'06") | 1003 / 41192 | 77 / 164 | | 42 | | 06'43" (+00'59") | 864 / 42056 | 118 / 124 |
賽前宣言: 配速 賽後評分: 補給水準之上 給 3 星  3月累積里程 : 213.39 km  Adidas D65756 專業馬拉松鞋 US10 累積 : 568.3 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 05'56" | 00:12'06" | | 3 | 05'46" | 00:17'52" | | 4 | 06'12" | 00:24'04" | | 5 | 06'07" | 00:30'11" | | 6 | 06'18" | 00:36'29" | | 7 | 06'20" | 00:42'49" | | 8 | 06'13" | 00:49'02" | | 9 | 06'28" | 00:55'30" | | 10 | 05'47" | 01:01'17" | | 11 | 05'53" | 01:07'10" | | 12 | 06'38" | 01:13'48" | | 13 | 06'15" | 01:20'03" | | 14 | 08'16" | 01:28'19" | | 15 | 06'18" | 01:34'37" | | 16 | 07'57" | 01:42'34" | | 17 | 08'22" | 01:50'56" | | 18 | 08'51" | 01:59'47" | | 19 | 06'50" | 02:06'37" | | 20 | 07'45" | 02:14'22" | | 21 | 06'19" | 02:20'41" | | 22 | 07'49" | 02:28'30" | | 23 | 05'52" | 02:34'22" | | 24 | 06'46" | 02:41'08" | | 25 | 06'25" | 02:47'33" | | 26 | 07'59" | 02:55'32" | | 27 | 07'57" | 03:03'29" | | 28 | 07'39" | 03:11'08" | | 29 | 08'52" | 03:20'00" | | 30 | 07'48" | 03:27'48" | | 31 | 08'32" | 03:36'20" | | 32 | 06'32" | 03:42'52" | | 33 | 07'12" | 03:50'04" | | 34 | 07'54" | 03:57'58" | | 35 | 06'04" | 04:04'02" | | 36 | 07'49" | 04:11'51" | | 37 | 08'12" | 04:20'03" | | 38 | 07'20" | 04:27'23" | | 39 | 07'30" | 04:34'53" | | 40 | 07'33" | 04:42'26" | | 41 | 08'02" | 04:50'28" | | 41.9 | 06'55" | 04:56'27" |
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