| 賽前宣言: 當年的初馬就是在這留下慘痛的經驗 賽後評分: 完成禮好多 給 5 星 3月累積里程 : 179.06 km 台灣馬拉松運動鞋 藍27 累積 : 397.9 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'18" | 00:04'18" | 2 | 04'25" | 00:08'43" | 3 | 04'23" | 00:13'06" | 4 | 04'30" | 00:17'36" | 5 | 04'30" | 00:22'06" | 6 | 04'38" | 00:26'44" | 7 | 04'38" | 00:31'22" | 8 | 04'44" | 00:36'06" | 9 | 04'36" | 00:40'42" | 10 | 04'22" | 00:45'04" | 11 | 04'30" | 00:49'34" | 12 | 04'23" | 00:53'57" | 13 | 04'40" | 00:58'37" | 14 | 05'07" | 01:03'44" | 15 | 04'33" | 01:08'17" | 16 | 05'17" | 01:13'34" | 17 | 04'56" | 01:18'30" | 18 | 05'40" | 01:24'10" | 19 | 04'59" | 01:29'09" | 20 | 04'26" | 01:33'35" | 21 | 04'10" | 01:37'45" | 22 | 04'37" | 01:42'22" | 23 | 04'24" | 01:46'46" | 24 | 04'33" | 01:51'19" | 25 | 04'50" | 01:56'09" | 26 | 04'53" | 02:01'02" | 27 | 05'00" | 02:06'02" | 28 | 05'08" | 02:11'10" | 29 | 04'52" | 02:16'02" | 30 | 04'50" | 02:20'52" | 31 | 05'02" | 02:25'54" | 32 | 04'43" | 02:30'37" | 33 | 04'50" | 02:35'27" | 34 | 04'42" | 02:40'09" | 35 | 04'45" | 02:44'54" | 36 | 04'58" | 02:49'52" | 37 | 04'52" | 02:54'44" | 38 | 04'53" | 02:59'37" | 39 | 05'08" | 03:04'45" | 40 | 05'00" | 03:09'45" | 41 | 05'00" | 03:14'45" | 41.7 | 04'58" | 03:18'10" |
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