|  43.0 km | 07:10:16 | 10:00/km | 第122馬| 官方成績 | | 日期 | 2017-03-04 | | 成績 | 07:10:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'37" (+02'40") | 01:14'48" | | 00:40'11" (+08'14") | | 00:31'57" | 01:31'24" (+16'36") | | 00:59'27" (+27'30") | | 00:38'01" (+06'04") | 01:29'13" (+14'25") | | 00:51'12" (+19'15") | | 01:19'21" (+47'24") | 02:32'40" (+17'52") | | 01:13'19" (+41'22") | |
日期: 2017-03-04 07:00 - 總爬升: 1367 m - 卡路里: 2483 Cal - 總步數: 22316 - 平均步頻: 51 - 平均步幅: 187 cm - 溫度: 15°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'19" (+02'22") | 1008 / 1008 | 135 / 100 | | 2 | | 07'18" (+02'21") | 1001 / 2009 | 129 / 106 | | 3 | | 08'28" (+03'31") | 992 / 3002 | 75 / 156 | | 4 | | 05'33" (+00'36") | 998 / 4001 | 175 / 102 | | 5 | | 05'56" (+00'59") | 1000 / 5001 | 161 / 104 |
| 6 | | 07'21" (+02'24") | 1003 / 6005 | 106 / 127 | | 7 | | 10'15" (+05'18") | 1002 / 7008 | 40 / 238 | | 8 | | 11'11" (+06'14") | 1002 / 8010 | 16 / 544 | | 9 | | 06'17" (+01'20") | 994 / 9004 | 148 / 106 | | 10 | | 05'05" (+00'08") | 1000 / 10005 | 176 / 111 | | 11 | | 05'39" (+00'42") | 1000 / 11005 | 153 / 114 | | 12 | | 05'16" (+00'19") | 998 / 12004 | 175 / 108 | | 13 | | 04'57" | 995 / 12999 | 176 / 114 | | 14 | | 07'45" (+02'48") | 1000 / 14000 | 142 / 90 | | 15 | | 08'30" (+03'33") | 1003 / 15004 | 78 / 148 | | 16 | | 13'11" (+08'14") | 999 / 16003 | 5 / 1514 | | 17 | | 06'50" (+01'53") | 1002 / 17006 | 124 / 117 | | 18 | | 11'58" (+07'01") | 1000 / 18006 | 7 / 1136 | | 19 | | 13'51" (+08'54") | 997 / 19004 | 3 / 1846 | | 20 | | 13'34" (+08'37") | 995 / 19999 | 4 / 1604 | | 21 | | 11'06" (+06'09") | 1008 / 21008 | 24 / 365 | | 22 | | 07'07" (+02'10") | 992 / 22000 | 133 / 105 | | 23 | | 07'13" (+02'16") | 1002 / 23003 | 140 / 98 | | 24 | | 05'47" (+00'50") | 997 / 24001 | 178 / 96 | | 25 | | 06'45" (+01'48") | 998 / 24999 | 145 / 101 | | 26 | | 10'35" (+05'38") | 1009 / 26008 | 36 / 257 | | 27 | | 08'58" (+04'01") | 992 / 27001 | 123 / 90 | | 28 | | 07'21" (+02'24") | 998 / 27999 | 121 / 112 | | 29 | | 09'37" (+04'40") | 1004 / 29004 | 79 / 130 | | 30 | | 14'44" (+09'47") | 996 / 30001 | 1 / 4530 | | 31 | | 14'21" (+09'24") | 1005 / 31006 | 1 / 5028 | | 32 | | 20'59" (+16'02") | 998 / 32005 | 9 / 509 | | 33 | | 16'50" (+11'53") | 999 / 33005 | 1 / 4999 | | 34 | | 16'13" (+11'16") | 993 / 33998 | 2 / 2159 | | 35 | | 10'56" (+05'59") | 1000 / 34998 | 27 / 335 | | 36 | | 09'45" (+04'48") | 1005 / 36004 | 57 / 178 | | 37 | | 15'55" (+10'58") | 999 / 37003 | 16 / 390 | | 38 | | 16'25" (+11'28") | 999 / 38003 | 3 / 1785 | | 39 | | 19'47" (+14'50") | 994 / 38998 | 2 / 2260 | | 40 | | 11'31" (+06'34") | 1004 / 40002 | 4 / 1860 | | 41 | | 11'16" (+06'19") | 1002 / 41004 | 1 / 6263 | | 42 | | 13'18" (+08'21") | 788 / 41793 | 1 / 3943 |
賽前宣言: 完(玩)賽就好 賽後評分: 很硬陡的路線 給 4 星  3月累積里程 : 171.78 km  Mizuno Wave Rider 19 SW 累積 : 1831.4 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 07'17" | 00:14'37" | | 3 | 08'30" | 00:23'07" | | 4 | 05'33" | 00:28'40" | | 5 | 05'57" | 00:34'37" | | 6 | 07'16" | 00:41'53" | | 7 | 10'19" | 00:52'12" | | 8 | 11'13" | 01:03'25" | | 9 | 06'17" | 01:09'42" | | 10 | 05'06" | 01:14'48" | | 11 | 05'40" | 01:20'28" | | 12 | 05'16" | 01:25'44" | | 13 | 04'56" | 01:30'40" | | 14 | 07'45" | 01:38'25" | | 15 | 08'20" | 01:46'45" | | 16 | 13'15" | 02:00'00" | | 17 | 06'57" | 02:06'57" | | 18 | 11'51" | 02:18'48" | | 19 | 13'49" | 02:32'37" | | 20 | 13'35" | 02:46'12" | | 21 | 11'15" | 02:57'27" | | 22 | 07'06" | 03:04'33" | | 23 | 07'15" | 03:11'48" | | 24 | 05'47" | 03:17'35" | | 25 | 06'38" | 03:24'13" | | 26 | 10'44" | 03:34'57" | | 27 | 08'56" | 03:43'53" | | 28 | 07'22" | 03:51'15" | | 29 | 09'30" | 04:00'45" | | 30 | 14'40" | 04:15'25" | | 31 | 14'27" | 04:29'52" | | 32 | 20'56" | 04:50'48" | | 33 | 16'42" | 05:07'30" | | 34 | 16'16" | 05:23'46" | | 35 | 11'00" | 05:34'46" | | 36 | 09'51" | 05:44'37" | | 37 | 15'40" | 06:00'17" | | 38 | 16'26" | 06:16'43" | | 39 | 18'50" | 06:35'33" | | 40 | 12'32" | 06:48'05" | | 41 | 11'14" | 06:59'19" | | 41.8 | 13'45" | 07:10'16" |
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