| 02:22:15 | 06:44/km日期: 2017-03-04 17:50 - 總爬升: 444 m - 平均心率: 157 - 卡路里: 1079 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 75%
Pace: 04'57" / 05'48" / 05'14" / 08'26" / 06'48" / 06'50" / 09'16" / 07'32" / 20'17" / 12'16" / 04'42" / 04'22" / 04'55" / 05'09" / 05'06" / 05'27" / 09'02" / 06'14" / 06'12" / 06'30" / 05'58" / 00'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'34") | 1000 / 1000 |
| 2 | | 05'48" (+01'26") | 1000 / 2000 |
| 3 | | 05'13" (+00'51") | 1000 / 3000 |
| 4 | | 07'21" (+02'59") | 1000 / 4000 |
| 5 | | 06'47" (+02'25") | 1000 / 5000 |
| 6 | | 06'49" (+02'27") | 1000 / 6000 |
| 7 | | 06'19" (+01'57") | 1000 / 7000 |
| 8 | | 07'31" (+03'09") | 1000 / 8000 |
| 9 | | 15'31" (+11'09") | 1000 / 9000 |
| 10 | | 12'15" (+07'53") | 1000 / 10000 |
| 11 | | 04'42" (+00'20") | 1000 / 11000 |
| 12 | | 04'22" | 1000 / 12000 |
| 13 | | 04'54" (+00'32") | 1000 / 13000 |
| 14 | | 05'08" (+00'46") | 1000 / 14000 |
| 15 | | 05'05" (+00'43") | 1000 / 15000 |
| 16 | | 05'27" (+01'05") | 1000 / 16000 |
| 17 | | 09'01" (+04'39") | 1000 / 17000 |
| 18 | | 06'14" (+01'52") | 1000 / 18000 |
| 19 | | 06'12" (+01'50") | 1000 / 19000 |
| 20 | | 06'29" (+02'07") | 1000 / 20000 |
| 21 | | 05'57" (+01'35") | 1000 / 21000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
162.17 km 
BROOKS PureConnect 4 累積 :
582.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'48" | 00:10'45" |
| 3 | 05'14" | 00:15'59" |
| 4 | 08'26" | 00:24'25" |
| 5 | 06'48" | 00:31'13" |
| 6 | 06'50" | 00:38'03" |
| 7 | 09'16" | 00:47'19" |
| 8 | 07'32" | 00:54'51" |
| 9 | 20'17" | 01:15'08" |
| 10 | 12'16" | 01:27'24" |
| 11 | 04'42" | 01:32'06" |
| 12 | 04'22" | 01:36'28" |
| 13 | 04'55" | 01:41'23" |
| 14 | 05'09" | 01:46'32" |
| 15 | 05'06" | 01:51'38" |
| 16 | 05'27" | 01:57'05" |
| 17 | 09'02" | 02:06'07" |
| 18 | 06'14" | 02:12'21" |
| 19 | 06'12" | 02:18'33" |
| 20 | 06'30" | 02:25'03" |
| 21 | 05'58" | 02:31'01" |
| 21.0 | 04'25" | 02:31'03" |
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