12.6 km | 01:04:41 | 05:08/km日期: 2017-03-04 11:13 - 地點: 台大大安信義中正紀念堂羅斯福逆 - 天氣: 晴 - 卡路里: 803 Cal - 溫度: 22°C - 濕度: 61%
Pace: 06'06" / 05'35" / 04'51" / 05'06" / 04'44" / 05'48" / 05'02" / 04'45" / 04'31" / 04'57" / 05'12" / 04'58" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'33") | 990 / 990 |
2 | | 05'36" (+01'05") | 1010 / 2000 |
3 | | 04'50" (+00'19") | 1002 / 3002 |
4 | | 05'06" (+00'35") | 998 / 4000 |
5 | | 04'40" (+00'09") | 1013 / 5013 |
6 | | 05'50" (+01'19") | 992 / 6006 |
7 | | 05'02" (+00'31") | 1027 / 7034 |
8 | | 04'42" (+00'11") | 1004 / 8039 |
9 | | 04'31" | 997 / 9037 |
10 | | 04'55" (+00'24") | 993 / 10030 |
11 | | 05'09" (+00'38") | 1043 / 11073 |
12 | | 04'57" (+00'26") | 1005 / 12078 |
13 | | 05'01" (+00'30") | 559 / 12638 |
3月累積里程 :
179.86 km adidas supernova glide boost F32277 累積 :
6173.1 kmAndroid - Sony E6553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'35" | 00:11'41" |
3 | 04'51" | 00:16'32" |
4 | 05'06" | 00:21'38" |
5 | 04'44" | 00:26'22" |
6 | 05'48" | 00:32'10" |
7 | 05'02" | 00:37'12" |
8 | 04'45" | 00:41'57" |
9 | 04'31" | 00:46'28" |
10 | 04'57" | 00:51'25" |
11 | 05'12" | 00:56'37" |
12 | 04'58" | 01:01'35" |
12.6 | 05'26" | 01:04'41" |