42.7 km | 04:54:22 | 06:54/km日期: 2017-02-12 06:23 - 平均心率: 164 - 卡路里: 2481 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 62%
Pace: 06'37" / 05'48" / 06'28" / 05'02" / 05'08" / 04'55" / 05'11" / 05'11" / 05'02" / 05'33" / 04'54" / 05'07" / 05'26" / 05'14" / 05'19" / 05'38" / 05'15" / 05'28" / 05'28" / 05'21" / 05'57" / 05'35" / 06'21" / 05'59" / 07'44" / 06'01" / 05'39" / 07'15" / 07'34" / 08'00" / 10'03" / 08'22" / 09'05" / 09'53" / 10'40" / 09'51" / 08'58" / 10'29" / 09'17" / 09'40" / 10'16" / 08'31" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'50") | 1000 / 1000 |
| 2 | | 05'48" (+00'53") | 1000 / 2000 |
| 3 | | 06'27" (+01'32") | 1000 / 3000 |
| 4 | | 05'01" (+00'06") | 1000 / 4000 |
| 5 | | 05'07" (+00'12") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'10" (+00'15") | 1000 / 7000 |
| 8 | | 05'10" (+00'15") | 1000 / 8000 |
| 9 | | 05'01" (+00'06") | 1000 / 9000 |
| 10 | | 05'29" (+00'34") | 1000 / 10000 |
| 11 | | 04'57" (+00'02") | 1000 / 11000 |
| 12 | | 05'06" (+00'11") | 1000 / 12000 |
| 13 | | 05'26" (+00'31") | 1000 / 13000 |
| 14 | | 05'13" (+00'18") | 1000 / 14000 |
| 15 | | 05'18" (+00'23") | 1000 / 15000 |
| 16 | | 05'37" (+00'42") | 1000 / 16000 |
| 17 | | 05'14" (+00'19") | 1000 / 17000 |
| 18 | | 05'28" (+00'33") | 1000 / 18000 |
| 19 | | 05'27" (+00'32") | 1000 / 19000 |
| 20 | | 05'21" (+00'26") | 1000 / 20000 |
| 21 | | 05'56" (+01'01") | 1000 / 21000 |
| 22 | | 05'35" (+00'40") | 1000 / 22000 |
| 23 | | 06'20" (+01'25") | 1000 / 23000 |
| 24 | | 05'59" (+01'04") | 1000 / 24000 |
| 25 | | 07'44" (+02'49") | 1000 / 25000 |
| 26 | | 06'01" (+01'06") | 1000 / 26000 |
| 27 | | 05'38" (+00'43") | 1000 / 27000 |
| 28 | | 07'15" (+02'20") | 1000 / 28000 |
| 29 | | 07'32" (+02'37") | 1000 / 29000 |
| 30 | | 08'01" (+03'06") | 1000 / 30000 |
| 31 | | 10'02" (+05'07") | 1000 / 31000 |
| 32 | | 08'22" (+03'27") | 1000 / 32000 |
| 33 | | 09'04" (+04'09") | 1000 / 33000 |
| 34 | | 09'53" (+04'58") | 1000 / 34000 |
| 35 | | 10'39" (+05'44") | 1000 / 35000 |
| 36 | | 09'51" (+04'56") | 1000 / 36000 |
| 37 | | 08'58" (+04'03") | 1000 / 37000 |
| 38 | | 10'28" (+05'33") | 1000 / 38000 |
| 39 | | 09'17" (+04'22") | 1000 / 39000 |
| 40 | | 09'39" (+04'44") | 1000 / 40000 |
| 41 | | 10'15" (+05'20") | 1000 / 41000 |
| 42 | | 08'31" (+03'36") | 1000 / 42000 |
| 43 | | 07'36" (+02'41") | 656 / 42656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 128.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'48" | 00:12'25" |
| 3 | 06'28" | 00:18'53" |
| 4 | 05'02" | 00:23'55" |
| 5 | 05'08" | 00:29'03" |
| 6 | 04'55" | 00:33'58" |
| 7 | 05'11" | 00:39'09" |
| 8 | 05'11" | 00:44'20" |
| 9 | 05'02" | 00:49'22" |
| 10 | 05'33" | 00:54'55" |
| 11 | 04'54" | 00:59'49" |
| 12 | 05'07" | 01:04'56" |
| 13 | 05'26" | 01:10'22" |
| 14 | 05'14" | 01:15'36" |
| 15 | 05'19" | 01:20'55" |
| 16 | 05'38" | 01:26'33" |
| 17 | 05'15" | 01:31'48" |
| 18 | 05'28" | 01:37'16" |
| 19 | 05'28" | 01:42'44" |
| 20 | 05'21" | 01:48'05" |
| 21 | 05'57" | 01:54'02" |
| 22 | 05'35" | 01:59'37" |
| 23 | 06'21" | 02:05'58" |
| 24 | 05'59" | 02:11'57" |
| 25 | 07'44" | 02:19'41" |
| 26 | 06'01" | 02:25'42" |
| 27 | 05'39" | 02:31'21" |
| 28 | 07'15" | 02:38'36" |
| 29 | 07'34" | 02:46'10" |
| 30 | 08'00" | 02:54'10" |
| 31 | 10'03" | 03:04'13" |
| 32 | 08'22" | 03:12'35" |
| 33 | 09'05" | 03:21'40" |
| 34 | 09'53" | 03:31'33" |
| 35 | 10'40" | 03:42'13" |
| 36 | 09'51" | 03:52'04" |
| 37 | 08'58" | 04:01'02" |
| 38 | 10'29" | 04:11'31" |
| 39 | 09'17" | 04:20'48" |
| 40 | 09'40" | 04:30'28" |
| 41 | 10'16" | 04:40'44" |
| 42 | 08'31" | 04:49'15" |
| 42.7 | 07'36" | 04:54'15" |
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