10.3 km | 00:49:53 | 04:49/km日期: 2017-03-02 17:46 - 卡路里: 558 Cal - 總步數: 8692 - 平均步頻: 174 - 平均步幅: 118 cm - 溫度: 18°C - 濕度: 52%
Pace: 05'49" / 05'18" / 05'07" / 05'02" / 05'10" / 04'18" / 04'16" / 04'08" / 04'11" / 04'15" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+01'40") | 1001 / 1001 | 172 / 99 |
| 2 | | 05'16" (+01'08") | 1004 / 2006 | 173 / 108 |
| 3 | | 05'05" (+00'57") | 1004 / 3010 | 173 / 112 |
| 4 | | 05'01" (+00'53") | 1010 / 4020 | 173 / 114 |
| 5 | | 05'07" (+00'59") | 1007 / 5028 | 170 / 114 |
| 6 | | 04'16" (+00'08") | 1005 / 6034 | 179 / 130 |
| 7 | | 04'12" (+00'04") | 1003 / 7038 | 179 / 132 |
| 8 | | 04'08" | 1008 / 8046 | 180 / 133 |
| 9 | | 04'08" | 1009 / 9055 | 179 / 134 |
| 10 | | 04'13" (+00'05") | 1007 / 10063 | 178 / 132 |
| 11 | | 06'43" (+02'35") | 336 / 10400 | 141 / 105 |
3月累積里程 : 277.37 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'18" | 00:11'07" |
| 3 | 05'07" | 00:16'14" |
| 4 | 05'02" | 00:21'16" |
| 5 | 05'10" | 00:26'26" |
| 6 | 04'18" | 00:30'44" |
| 7 | 04'16" | 00:35'00" |
| 8 | 04'08" | 00:39'08" |
| 9 | 04'11" | 00:43'19" |
| 10 | 04'15" | 00:47'34" |
| 10.3 | 06'52" | 00:49'53" |
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