18.1 km | 01:50:08 | 06:05/km日期: 2017-03-02 14:25 - 總爬升: 348 m - 地點: 石門水庫一圈 - 天氣: 偶多雲 - 卡路里: 1008 Cal - 溫度: 14°C - 濕度: 65%
Pace: 06'43" / 06'00" / 06'16" / 05'46" / 05'50" / 05'52" / 05'49" / 05'47" / 05'47" / 06'13" / 05'56" / 05'45" / 06'08" / 07'12" / 06'00" / 05'53" / 05'24" / 06'11" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'13") | 991 / 991 |
2 | | 05'58" (+00'31") | 1020 / 2012 |
3 | | 06'14" (+00'47") | 1004 / 3016 |
4 | | 05'47" (+00'20") | 995 / 4012 |
5 | | 05'52" (+00'25") | 1009 / 5021 |
6 | | 05'54" (+00'27") | 1028 / 6050 |
7 | | 05'47" (+00'20") | 990 / 7041 |
8 | | 05'46" (+00'19") | 1009 / 8050 |
9 | | 05'44" (+00'17") | 1006 / 9057 |
10 | | 06'19" (+00'52") | 1042 / 10099 |
11 | | 05'50" (+00'23") | 997 / 11096 |
12 | | 05'40" (+00'13") | 1000 / 12097 |
13 | | 06'08" (+00'41") | 1006 / 13104 |
14 | | 07'12" (+01'45") | 1007 / 14112 |
15 | | 05'57" (+00'30") | 1022 / 15134 |
16 | | 05'50" (+00'23") | 1001 / 16135 |
17 | | 05'27" | 1020 / 17156 |
18 | | 06'25" (+00'58") | 1023 / 18179 |
3月累積里程 : 134.54 km
Android - HTC HTC_D626ph 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'00" | 00:12'43" |
3 | 06'16" | 00:18'59" |
4 | 05'46" | 00:24'45" |
5 | 05'50" | 00:30'35" |
6 | 05'52" | 00:36'27" |
7 | 05'49" | 00:42'16" |
8 | 05'47" | 00:48'03" |
9 | 05'47" | 00:53'50" |
10 | 06'13" | 01:00'03" |
11 | 05'56" | 01:05'59" |
12 | 05'45" | 01:11'44" |
13 | 06'08" | 01:17'52" |
14 | 07'12" | 01:25'04" |
15 | 06'00" | 01:31'04" |
16 | 05'53" | 01:36'57" |
17 | 05'24" | 01:42'21" |
18 | 06'11" | 01:48'32" |
18.1 | 26'40" | 01:50'08" |