8.8 km | 01:05:12 | 07:24/km日期: 2017-03-02 05:51 - 地點: 衛武營 - 卡路里: 570 Cal - 溫度: 18°C - 濕度: 71%
Pace: 07'34" / 06'19" / 06'51" / 06'59" / 07'11" / 07'35" / 08'03" / 08'15" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'11") | 997 / 997 |
2 | | 06'19" | 997 / 1994 |
3 | | 06'53" (+00'34") | 1006 / 3001 |
4 | | 06'56" (+00'37") | 1007 / 4008 |
5 | | 07'11" (+00'52") | 999 / 5007 |
6 | | 07'33" (+01'14") | 1002 / 6010 |
7 | | 08'05" (+01'46") | 1008 / 7018 |
8 | | 08'14" (+01'55") | 1002 / 8021 |
9 | | 07'59" (+01'40") | 788 / 8809 |
遇到友緣團練,不過,在因為一台桌上型攪拌器,關係又好多了,真好
3月累積里程 : 600.10 km
Android - asus ASUS_Z011D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'19" | 00:13'53" |
3 | 06'51" | 00:20'44" |
4 | 06'59" | 00:27'43" |
5 | 07'11" | 00:34'54" |
6 | 07'35" | 00:42'29" |
7 | 08'03" | 00:50'32" |
8 | 08'15" | 00:58'47" |
8.8 | 08'01" | 01:05'12" |