11.1 km | 01:23:51 | 07:31/km日期: 2017-03-01 20:10 - 卡路里: 611 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 55%
Pace: 06'44" / 05'36" / 06'42" / 06'59" / 08'02" / 06'22" / 11'55" / 07'17" / 08'47" / 08'21" / 08'14" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'07") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 06'42" (+01'06") | 1000 / 3000 |
| 4 | | 06'29" (+00'53") | 1000 / 4000 |
| 5 | | 06'09" (+00'33") | 1000 / 5000 |
| 6 | | 06'21" (+00'45") | 1000 / 6000 |
| 7 | | 11'54" (+06'18") | 1000 / 7000 |
| 8 | | 07'17" (+01'41") | 1000 / 8000 |
| 9 | | 08'46" (+03'10") | 1000 / 9000 |
| 10 | | 08'20" (+02'44") | 1000 / 10000 |
| 11 | | 08'14" (+02'38") | 1000 / 11000 |
| 12 | | 09'10" (+03'34") | 134 / 11134 |
3月累積里程 :
155.43 km 
Asics Kayano 22 累積 :
394.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'36" | 00:12'20" |
| 3 | 06'42" | 00:19'02" |
| 4 | 06'59" | 00:26'01" |
| 5 | 08'02" | 00:34'03" |
| 6 | 06'22" | 00:40'25" |
| 7 | 11'55" | 00:52'20" |
| 8 | 07'17" | 00:59'37" |
| 9 | 08'47" | 01:08'24" |
| 10 | 08'21" | 01:16'45" |
| 11 | 08'14" | 01:24'59" |
| 11.1 | 09'15" | 01:26'14" |
留言 
展開計圈分析
