12.4 km | 01:10:31 | 05:41/km日期: 2017-02-28 15:17 - 卡路里: 714 Cal - 溫度: 15°C - 濕度: 85%
Pace: 06'19" / 05'29" / 05'31" / 05'50" / 05'45" / 05'23" / 05'48" / 05'40" / 06'01" / 05'56" / 05'25" / 05'12" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'02") | 996 / 996 |
2 | | 05'33" (+00'21") | 1005 / 2002 |
3 | | 05'30" (+00'18") | 1001 / 3003 |
4 | | 05'50" (+00'38") | 999 / 4002 |
5 | | 05'45" (+00'33") | 998 / 5001 |
6 | | 05'22" (+00'10") | 1000 / 6001 |
7 | | 05'48" (+00'36") | 999 / 7000 |
8 | | 05'34" (+00'22") | 1015 / 8015 |
9 | | 06'02" (+00'50") | 996 / 9012 |
10 | | 06'00" (+00'48") | 1004 / 10016 |
11 | | 05'20" (+00'08") | 994 / 11011 |
12 | | 05'12" | 1013 / 12025 |
13 | | 05'27" (+00'15") | 387 / 12412 |
2月累積里程 :
58.53 km ASICS GEL-NIMBUS 18 累積 :
1543.8 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'29" | 00:11'48" |
3 | 05'31" | 00:17'19" |
4 | 05'50" | 00:23'09" |
5 | 05'45" | 00:28'54" |
6 | 05'23" | 00:34'17" |
7 | 05'48" | 00:40'05" |
8 | 05'40" | 00:45'45" |
9 | 06'01" | 00:51'46" |
10 | 05'56" | 00:57'42" |
11 | 05'25" | 01:03'07" |
12 | 05'12" | 01:08'19" |
12.4 | 05'29" | 01:10'31" |