8.1 km | 00:49:32 | 06:07/km日期: 2013-10-24 05:08 - 地點: 新莊體育場 - 天氣: 陰 - 卡路里: 699 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'42" / 06'11" / 05'07" / 06'20" / 06'06" / 06'06" / 06'06" / 05'56" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'32") | 1002 / 1002 |
| 2 | | 06'10" (+01'02") | 1006 / 2009 |
| 3 | | 05'08" | 1014 / 3023 |
| 4 | | 06'20" (+01'12") | 997 / 4020 |
| 5 | | 06'06" (+00'58") | 1014 / 5035 |
| 6 | | 06'04" (+00'56") | 1007 / 6043 |
| 7 | | 06'05" (+00'57") | 1000 / 7043 |
| 8 | | 05'55" (+00'47") | 1013 / 8057 |
| 9 | | 07'48" (+02'40") | 85 / 8142 |
10月累積里程 : 399.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'11" | 00:12'53" |
| 3 | 05'07" | 00:18'00" |
| 4 | 06'20" | 00:24'20" |
| 5 | 06'06" | 00:30'26" |
| 6 | 06'06" | 00:36'32" |
| 7 | 06'06" | 00:42'38" |
| 8 | 05'56" | 00:48'34" |
| 8.1 | 11'56" | 00:49'32" |
59356.1 km | 
2723.1 km
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