| 全馬 | 04:08:11 | 05:52/km | 第163馬官方成績 | 日期 | 2017-02-28 | 成績 | 04:08:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'07" (+03'01") | 00:55'27" (+00'58") | | 00:27'20" (+02'14") | | 00:25'06" | 00:54'29" | | 00:29'23" (+04'17") | | 00:28'40" (+03'34") | 00:58'03" (+03'34") | | 00:29'23" (+04'17") | | 00:35'14" (+10'08") | 01:08'20" (+13'51") | | 00:33'06" (+08'00") | |
日期: 2017-02-28 06:00 - 總爬升: 129 m - 卡路里: 1979 Cal - 總步數: 37672 - 平均步頻: 151 - 平均步幅: 111 cm - 溫度: 8°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'59" (+02'12") | 1001 / 1001 | 145 / 98 | 2 | | 05'34" (+00'47") | 1002 / 2004 | 165 / 108 | 3 | | 05'12" (+00'25") | 1005 / 3009 | 168 / 114 | 4 | | 05'08" (+00'21") | 1003 / 4013 | 169 / 115 | 5 | | 05'09" (+00'22") | 1009 / 5022 | 170 / 114 |
6 | | 05'18" (+00'31") | 1004 / 6026 | 168 / 111 | 7 | | 05'40" (+00'53") | 1007 / 7034 | 149 / 118 | 8 | | 05'05" (+00'18") | 1010 / 8044 | 171 / 114 | 9 | | 05'14" (+00'27") | 1001 / 9046 | 171 / 111 | 10 | | 05'49" (+01'02") | 1000 / 10046 | 148 / 115 | 11 | | 04'48" (+00'01") | 1003 / 11050 | 172 / 120 | 12 | | 04'47" | 1001 / 12051 | 171 / 121 | 13 | | 05'37" (+00'50") | 1006 / 13057 | 151 / 117 | 14 | | 04'52" (+00'05") | 1006 / 14064 | 173 / 118 | 15 | | 04'55" (+00'08") | 1005 / 15070 | 173 / 116 | 16 | | 05'22" (+00'35") | 1002 / 16072 | 156 / 119 | 17 | | 05'04" (+00'17") | 1008 / 17081 | 173 / 113 | 18 | | 08'28" (+03'41") | 1002 / 18084 | 92 / 126 | 19 | | 05'19" (+00'32") | 1000 / 19085 | 162 / 115 | 20 | | 05'02" (+00'15") | 1000 / 20085 | 174 / 113 | 21 | | 05'03" (+00'16") | 1000 / 21086 | 174 / 113 | 22 | | 05'26" (+00'39") | 1009 / 22095 | 156 / 117 | 23 | | 05'08" (+00'21") | 1001 / 23096 | 173 / 112 | 24 | | 05'35" (+00'48") | 1007 / 24104 | 158 / 112 | 25 | | 07'22" (+02'35") | 1002 / 25106 | 117 / 115 | 26 | | 06'22" (+01'35") | 1003 / 26109 | 137 / 114 | 27 | | 05'14" (+00'27") | 1003 / 27113 | 174 / 109 | 28 | | 05'58" (+01'11") | 1007 / 28120 | 154 / 108 | 29 | | 05'50" (+01'03") | 1004 / 29125 | 158 / 108 | 30 | | 05'50" (+01'03") | 1008 / 30133 | 154 / 111 | 31 | | 06'33" (+01'46") | 1001 / 31134 | 131 / 115 | 32 | | 06'09" (+01'22") | 1004 / 32139 | 144 / 112 | 33 | | 06'27" (+01'40") | 1003 / 33143 | 140 / 109 | 34 | | 06'04" (+01'17") | 1000 / 34144 | 154 / 106 | 35 | | 10'10" (+05'23") | 1000 / 35144 | 83 / 118 | 36 | | 06'27" (+01'40") | 1008 / 36152 | 149 / 103 | 37 | | 06'29" (+01'42") | 1006 / 37158 | 139 / 110 | 38 | | 07'16" (+02'29") | 1008 / 38166 | 121 / 113 | 39 | | 06'06" (+01'19") | 1004 / 39171 | 156 / 104 | 40 | | 06'42" (+01'55") | 1003 / 40174 | 145 / 102 | 41 | | 06'01" (+01'14") | 1005 / 41180 | 167 / 98 | 42 | | 05'39" (+00'52") | 1001 / 42181 | 173 / 101 | 43 | | 05'10" (+00'23") | 80 / 42262 | 168 / 115 |
賽後評分: 不錯 給 4 星 2月累積里程 : 277.52 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'00" | 00:07'00" | 2 | 05'35" | 00:12'35" | 3 | 05'14" | 00:17'49" | 4 | 05'09" | 00:22'58" | 5 | 05'09" | 00:28'07" | 6 | 05'23" | 00:33'30" | 7 | 05'40" | 00:39'10" | 8 | 05'09" | 00:44'19" | 9 | 05'18" | 00:49'37" | 10 | 05'50" | 00:55'27" | 11 | 04'48" | 01:00'15" | 12 | 04'50" | 01:05'05" | 13 | 05'37" | 01:10'42" | 14 | 04'54" | 01:15'36" | 15 | 04'57" | 01:20'33" | 16 | 05'23" | 01:25'56" | 17 | 05'04" | 01:31'00" | 18 | 08'33" | 01:39'33" | 19 | 05'20" | 01:44'53" | 20 | 05'03" | 01:49'56" | 21 | 05'04" | 01:55'00" | 22 | 05'26" | 02:00'26" | 23 | 05'09" | 02:05'35" | 24 | 05'26" | 02:11'01" | 25 | 07'35" | 02:18'36" | 26 | 06'24" | 02:25'00" | 27 | 05'16" | 02:30'16" | 28 | 05'58" | 02:36'14" | 29 | 05'51" | 02:42'05" | 30 | 05'54" | 02:47'59" | 31 | 06'37" | 02:54'36" | 32 | 06'08" | 03:00'44" | 33 | 06'29" | 03:07'13" | 34 | 06'08" | 03:13'21" | 35 | 09'52" | 03:23'13" | 36 | 06'46" | 03:29'59" | 37 | 06'32" | 03:36'31" | 38 | 07'20" | 03:43'51" | 39 | 06'06" | 03:49'57" | 40 | 06'22" | 03:56'19" | 41 | 06'27" | 04:02'46" | 42 | 05'40" | 04:08'26" | 42.1 | 07'14" | 04:09'01" |
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