10.1 km | 00:51:33 | 05:07/km日期: 2017-02-28 06:31 - 平均心率: 160 - 卡路里: 564 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 75%
Pace: 06'09" / 05'26" / 05'06" / 04'54" / 05'32" / 04'48" / 04'57" / 04'52" / 04'51" / 04'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'26") | 1000 / 1000 |
| 2 | | 05'25" (+00'42") | 1000 / 2000 |
| 3 | | 05'05" (+00'22") | 1000 / 3000 |
| 4 | | 04'54" (+00'11") | 1000 / 4000 |
| 5 | | 05'31" (+00'48") | 1000 / 5000 |
| 6 | | 04'47" (+00'04") | 1000 / 6000 |
| 7 | | 04'57" (+00'14") | 1000 / 7000 |
| 8 | | 04'51" (+00'08") | 1000 / 8000 |
| 9 | | 04'51" (+00'08") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'36" | 53 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
232.79 km 
母子鱷魚 阿拖 累積 :
4238.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'26" | 00:11'35" |
| 3 | 05'06" | 00:16'41" |
| 4 | 04'54" | 00:21'35" |
| 5 | 05'32" | 00:27'07" |
| 6 | 04'48" | 00:31'55" |
| 7 | 04'57" | 00:36'52" |
| 8 | 04'52" | 00:41'44" |
| 9 | 04'51" | 00:46'35" |
| 10 | 04'44" | 00:51'19" |
| 10.1 | 04'41" | 00:51'34" |
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