20.0 km | 02:00:06 | 06:00/km日期: 2017-02-27 14:09 - 卡路里: 1419 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 59%
Pace: 05'38" / 05'39" / 05'53" / 05'48" / 05'32" / 05'43" / 05'22" / 06'04" / 05'58" / 06'00" / 06'05" / 05'44" / 06'21" / 06'01" / 06'08" / 06'27" / 06'35" / 12'52" / 06'29" / 06'30" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'17") | 1000 / 1000 |
2 | | 05'39" (+00'19") | 1000 / 2000 |
3 | | 05'53" (+00'33") | 1000 / 3000 |
4 | | 05'47" (+00'27") | 1000 / 4000 |
5 | | 05'32" (+00'12") | 1000 / 5000 |
6 | | 05'42" (+00'22") | 1000 / 6000 |
7 | | 05'20" | 1000 / 7000 |
8 | | 06'05" (+00'45") | 1000 / 8000 |
9 | | 05'57" (+00'37") | 1000 / 9000 |
10 | | 06'00" (+00'40") | 1000 / 10000 |
11 | | 06'05" (+00'45") | 1000 / 11000 |
12 | | 05'43" (+00'23") | 1000 / 12000 |
13 | | 06'10" (+00'50") | 1000 / 13000 |
14 | | 06'01" (+00'41") | 1000 / 14000 |
15 | | 06'07" (+00'47") | 1000 / 15000 |
16 | | 06'26" (+01'06") | 1000 / 16000 |
17 | | 06'34" (+01'14") | 1000 / 17000 |
18 | | 06'19" (+00'59") | 1000 / 18000 |
19 | | 06'28" (+01'08") | 1000 / 19000 |
20 | | 06'29" (+01'09") | 1000 / 20000 |
21 | | 05'19" | 8 / 20008 |
2月累積里程 : 200.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'39" | 00:11'17" |
3 | 05'53" | 00:17'10" |
4 | 05'48" | 00:22'58" |
5 | 05'32" | 00:28'30" |
6 | 05'43" | 00:34'13" |
7 | 05'22" | 00:39'35" |
8 | 06'04" | 00:45'39" |
9 | 05'58" | 00:51'37" |
10 | 06'00" | 00:57'37" |
11 | 06'05" | 01:03'42" |
12 | 05'44" | 01:09'26" |
13 | 06'21" | 01:15'47" |
14 | 06'01" | 01:21'48" |
15 | 06'08" | 01:27'56" |
16 | 06'27" | 01:34'23" |
17 | 06'35" | 01:40'58" |
18 | 12'52" | 01:53'50" |
19 | 06'29" | 02:00'19" |
20 | 06'30" | 02:06'49" |
20.0 | 06'15" | 02:06'52" |