8.2 km | 00:40:15 | 04:54/km日期: 2017-02-26 17:16 - 地點: 南鎮國小學區 - 天氣: 冷 - 卡路里: 568 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'30" / 05'02" / 04'49" / 04'22" / 04'34" / 05'06" / 05'14" / 04'44" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+01'02") | 994 / 994 |
2 | | 05'04" (+00'41") | 1012 / 2006 |
3 | | 04'47" (+00'24") | 991 / 2998 |
4 | | 04'23" | 1009 / 4007 |
5 | | 04'35" (+00'12") | 996 / 5003 |
6 | | 05'05" (+00'42") | 1002 / 6005 |
7 | | 05'13" (+00'50") | 1000 / 7006 |
8 | | 04'45" (+00'22") | 1008 / 8015 |
9 | | 04'38" (+00'15") | 179 / 8194 |
2月快樂運動模式:
跑步7次,打籃球5次,騎單車2次
隨心所欲的感覺還不錯^_^
2月累積里程 :
122.56 km Mizuno Wave Rider 19 灰 累積 :
490.7 kmAndroid - samsung SM-J710GN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'02" | 00:10'32" |
3 | 04'49" | 00:15'21" |
4 | 04'22" | 00:19'43" |
5 | 04'34" | 00:24'17" |
6 | 05'06" | 00:29'23" |
7 | 05'14" | 00:34'37" |
8 | 04'44" | 00:39'21" |
8.2 | 04'44" | 00:40'15" |