|  54.0 km | 06:42:12 | 07:26/km | 第17馬| 官方成績 | | 日期 | 2017-02-26 | | 成績 | 06:42:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'51" (+00'23") | 01:03'19" | | 00:31'28" | | 00:34'53" (+03'25") | 01:08'03" (+04'44") | | 00:33'10" (+01'42") | | 00:39'49" (+08'21") | 01:17'54" (+14'35") | | 00:38'05" (+06'37") | | 00:37'06" (+05'38") | 01:18'44" (+15'25") | | 00:41'38" (+10'10") | | 00:45'33" (+14'05") | 01:23'20" (+20'01") | | 00:37'47" (+06'19") | |
日期: 2017-02-26 05:03 - 總爬升: 594 m - 平均心率: 133 - 卡路里: 2673 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 89 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'59" (+00'55") | 1000 / 1000 | | 2 | | 06'23" (+00'19") | 1000 / 2000 | | 3 | | 06'08" (+00'04") | 1000 / 3000 | | 4 | | 06'04" | 1000 / 4000 | | 5 | | 06'16" (+00'12") | 1000 / 5000 |
| 6 | | 06'14" (+00'10") | 1000 / 6000 | | 7 | | 06'10" (+00'06") | 1000 / 7000 | | 8 | | 06'31" (+00'27") | 1000 / 8000 | | 9 | | 06'24" (+00'20") | 1000 / 9000 | | 10 | | 06'07" (+00'03") | 1000 / 10000 | | 11 | | 08'07" (+02'03") | 1000 / 11000 | | 12 | | 06'30" (+00'26") | 1000 / 12000 | | 13 | | 07'31" (+01'27") | 1000 / 13000 | | 14 | | 06'34" (+00'30") | 1000 / 14000 | | 15 | | 06'08" (+00'04") | 1000 / 15000 | | 16 | | 06'55" (+00'51") | 1000 / 16000 | | 17 | | 06'07" (+00'03") | 1000 / 17000 | | 18 | | 07'28" (+01'24") | 1000 / 18000 | | 19 | | 06'25" (+00'21") | 1000 / 19000 | | 20 | | 06'13" (+00'09") | 1000 / 20000 | | 21 | | 11'12" (+05'08") | 1000 / 21000 | | 22 | | 06'37" (+00'33") | 1000 / 22000 | | 23 | | 06'47" (+00'43") | 1000 / 23000 | | 24 | | 07'25" (+01'21") | 1000 / 24000 | | 25 | | 07'46" (+01'42") | 1000 / 25000 | | 26 | | 07'08" (+01'04") | 1000 / 26000 | | 27 | | 08'03" (+01'59") | 1000 / 27000 | | 28 | | 07'03" (+00'59") | 1000 / 28000 | | 29 | | 08'45" (+02'41") | 1000 / 29000 | | 30 | | 07'04" (+01'00") | 1000 / 30000 | | 31 | | 07'09" (+01'05") | 1000 / 31000 | | 32 | | 07'42" (+01'38") | 1000 / 32000 | | 33 | | 07'11" (+01'07") | 1000 / 33000 | | 34 | | 07'11" (+01'07") | 1000 / 34000 | | 35 | | 07'51" (+01'47") | 1000 / 35000 | | 36 | | 07'35" (+01'31") | 1000 / 36000 | | 37 | | 07'08" (+01'04") | 1000 / 37000 | | 38 | | 11'49" (+05'45") | 1000 / 38000 | | 39 | | 08'08" (+02'04") | 1000 / 39000 | | 40 | | 06'55" (+00'51") | 1000 / 40000 | | 41 | | 07'41" (+01'37") | 1000 / 41000 | | 42 | | 12'28" (+06'24") | 1000 / 42000 | | 43 | | 10'53" (+04'49") | 1000 / 43000 | | 44 | | 07'03" (+00'59") | 1000 / 44000 | | 45 | | 07'25" (+01'21") | 1000 / 45000 | | 46 | | 07'49" (+01'45") | 1000 / 46000 | | 47 | | 07'33" (+01'29") | 1000 / 47000 | | 48 | | 07'37" (+01'33") | 1000 / 48000 | | 49 | | 07'17" (+01'13") | 1000 / 49000 | | 50 | | 07'29" (+01'25") | 1000 / 50000 | | 51 | | 08'11" (+02'07") | 221 / 50221 | | 52 | | 07'54" (+01'50") | 1000 / 51221 | | 53 | | 06'29" (+00'25") | 1000 / 52221 | | 54 | | 07'08" (+01'04") | 1000 / 53221 | | 55 | | 07'24" (+01'20") | 1000 / 54221 |
賽前宣言: 第二次參加，繼續加油! 賽後評分: 感謝澎湖路跑協會提供超讚的補給，今天農曆初一還體貼的煮了好吃的素食粥! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
2月累積里程 : 165.86 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'59" | 00:06'59" | | 2 | 06'23" | 00:13'22" | | 3 | 06'09" | 00:19'31" | | 4 | 06'04" | 00:25'35" | | 5 | 06'16" | 00:31'51" | | 6 | 06'15" | 00:38'06" | | 7 | 06'10" | 00:44'16" | | 8 | 06'31" | 00:50'47" | | 9 | 06'24" | 00:57'11" | | 10 | 06'08" | 01:03'19" | | 11 | 08'07" | 01:11'26" | | 12 | 06'30" | 01:17'56" | | 13 | 07'32" | 01:25'28" | | 14 | 06'35" | 01:32'03" | | 15 | 06'09" | 01:38'12" | | 16 | 06'55" | 01:45'07" | | 17 | 06'07" | 01:51'14" | | 18 | 07'28" | 01:58'42" | | 19 | 06'25" | 02:05'07" | | 20 | 06'15" | 02:11'22" | | 21 | 11'12" | 02:22'34" | | 22 | 06'37" | 02:29'11" | | 23 | 06'48" | 02:35'59" | | 24 | 07'25" | 02:43'24" | | 25 | 07'47" | 02:51'11" | | 26 | 07'07" | 02:58'18" | | 27 | 08'04" | 03:06'22" | | 28 | 07'03" | 03:13'25" | | 29 | 08'46" | 03:22'11" | | 30 | 07'05" | 03:29'16" | | 31 | 07'10" | 03:36'26" | | 32 | 07'42" | 03:44'08" | | 33 | 07'12" | 03:51'20" | | 34 | 07'11" | 03:58'31" | | 35 | 07'51" | 04:06'22" | | 36 | 07'36" | 04:13'58" | | 37 | 07'09" | 04:21'07" | | 38 | 11'50" | 04:32'57" | | 39 | 08'08" | 04:41'05" | | 40 | 06'55" | 04:48'00" | | 41 | 07'42" | 04:55'42" | | 42 | 12'28" | 05:08'10" | | 43 | 10'54" | 05:19'04" | | 44 | 07'04" | 05:26'08" | | 45 | 07'25" | 05:33'33" | | 46 | 07'50" | 05:41'23" | | 47 | 07'33" | 05:48'56" | | 48 | 07'37" | 05:56'33" | | 49 | 07'17" | 06:03'50" | | 50 | 07'30" | 06:11'20" | | 51 | 08'20" | 06:19'40" | | 52 | 06'02" | 06:25'42" | | 53 | 07'26" | 06:33'08" | | 54 | 07'42" | 06:40'50" | | 54.4 | 05'55" | 06:43'28" |
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