| 恭喜破PB 全馬 | 03:47:23 | 05:23/km | 第14馬官方成績 | 日期 | 2017-02-26 | 成績 | 03:47:23 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'41" | 00:50'17" | | 00:25'36" (+00'55") | | 00:25'47" (+01'06") | 00:52'09" (+01'52") | | 00:26'22" (+01'41") | | 00:26'52" (+02'11") | 00:54'41" (+04'24") | | 00:27'49" (+03'08") | | 00:28'41" (+04'00") | 00:57'47" (+07'30") | | 00:29'06" (+04'25") | |
日期: 2017-02-26 09:14 - 卡路里: 2706 Cal - 總步數: 40562 - 平均步頻: 172 - 平均步幅: 107 cm 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'40" | 1010 / 1010 | 171 / 125 | 2 | | 05'01" (+00'21") | 992 / 2002 | 175 / 113 | 3 | | 05'00" (+00'20") | 1006 / 3008 | 176 / 113 | 4 | | 04'58" (+00'18") | 992 / 4001 | 176 / 113 | 5 | | 05'02" (+00'22") | 1007 / 5008 | 176 / 112 |
6 | | 05'05" (+00'25") | 992 / 6001 | 173 / 113 | 7 | | 05'08" (+00'28") | 1005 / 7007 | 177 / 109 | 8 | | 05'06" (+00'26") | 992 / 7999 | 174 / 112 | 9 | | 05'13" (+00'33") | 1005 / 9005 | 176 / 108 | 10 | | 05'05" (+00'25") | 997 / 10002 | 175 / 112 | 11 | | 05'01" (+00'21") | 998 / 11001 | 173 / 115 | 12 | | 05'00" (+00'20") | 1000 / 12001 | 176 / 113 | 13 | | 05'09" (+00'29") | 1008 / 13009 | 175 / 110 | 14 | | 05'16" (+00'36") | 995 / 14004 | 174 / 108 | 15 | | 05'18" (+00'38") | 998 / 15003 | 175 / 107 | 16 | | 05'08" (+00'28") | 1007 / 16010 | 173 / 111 | 17 | | 05'18" (+00'38") | 997 / 17008 | 172 / 108 | 18 | | 05'13" (+00'33") | 996 / 18004 | 176 / 108 | 19 | | 05'21" (+00'41") | 1001 / 19006 | 173 / 107 | 20 | | 05'19" (+00'39") | 997 / 20003 | 175 / 106 | 21 | | 05'16" (+00'36") | 998 / 21002 | 174 / 108 | 22 | | 05'23" (+00'43") | 997 / 21999 | 172 / 107 | 23 | | 05'20" (+00'40") | 1009 / 23009 | 174 / 106 | 24 | | 05'31" (+00'51") | 999 / 24009 | 171 / 105 | 25 | | 05'21" (+00'41") | 999 / 25008 | 174 / 106 | 26 | | 05'26" (+00'46") | 996 / 26004 | 172 / 106 | 27 | | 05'30" (+00'50") | 998 / 27002 | 171 / 105 | 28 | | 05'34" (+00'54") | 1002 / 28004 | 170 / 105 | 29 | | 05'46" (+01'06") | 999 / 29004 | 167 / 103 | 30 | | 05'30" (+00'50") | 1003 / 30007 | 170 / 106 | 31 | | 05'27" (+00'47") | 997 / 31004 | 170 / 107 | 32 | | 05'44" (+01'04") | 1003 / 32008 | 167 / 104 | 33 | | 05'45" (+01'05") | 995 / 33003 | 170 / 101 | 34 | | 06'03" (+01'23") | 1001 / 34004 | 166 / 99 | 35 | | 05'41" (+01'01") | 1000 / 35004 | 171 / 102 | 36 | | 05'48" (+01'08") | 1004 / 36009 | 172 / 100 | 37 | | 05'53" (+01'13") | 990 / 36999 | 168 / 101 | 38 | | 05'57" (+01'17") | 1008 / 38008 | 169 / 98 | 39 | | 05'43" (+01'03") | 1000 / 39008 | 174 / 100 | 40 | | 05'45" (+01'05") | 990 / 39999 | 171 / 101 | 41 | | 05'35" (+00'55") | 1005 / 41004 | 173 / 103 | 42 | | 05'24" (+00'44") | 996 / 42000 | 172 / 107 | 43 | | 05'36" (+00'56") | 1005 / 43005 | 171 / 104 |
賽前宣言: 好開心,連續兩年抽到,要努力加油! 賽後評分: 東京馬拉松確實名不虛傳 給 5 星 2月累積里程 : 172.12 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'43" | 00:04'43" | 2 | 04'59" | 00:09'42" | 3 | 05'02" | 00:14'44" | 4 | 04'56" | 00:19'40" | 5 | 05'01" | 00:24'41" | 6 | 05'07" | 00:29'48" | 7 | 05'06" | 00:34'54" | 8 | 05'08" | 00:40'02" | 9 | 05'11" | 00:45'13" | 10 | 05'04" | 00:50'17" | 11 | 05'06" | 00:55'23" | 12 | 05'00" | 01:00'23" | 13 | 05'08" | 01:05'31" | 14 | 05'16" | 01:10'47" | 15 | 05'17" | 01:16'04" | 16 | 05'07" | 01:21'11" | 17 | 05'22" | 01:26'33" | 18 | 05'12" | 01:31'45" | 19 | 05'22" | 01:37'07" | 20 | 05'19" | 01:42'26" | 21 | 05'16" | 01:47'42" | 22 | 05'24" | 01:53'06" | 23 | 05'20" | 01:58'26" | 24 | 05'30" | 02:03'56" | 25 | 05'22" | 02:09'18" | 26 | 05'28" | 02:14'46" | 27 | 05'26" | 02:20'12" | 28 | 05'35" | 02:25'47" | 29 | 05'46" | 02:31'33" | 30 | 05'34" | 02:37'07" | 31 | 05'24" | 02:42'31" | 32 | 05'46" | 02:48'17" | 33 | 05'45" | 02:54'02" | 34 | 06'04" | 03:00'06" | 35 | 05'42" | 03:05'48" | 36 | 05'44" | 03:11'32" | 37 | 05'56" | 03:17'28" | 38 | 05'54" | 03:23'22" | 39 | 05'46" | 03:29'08" | 40 | 05'46" | 03:34'54" | 41 | 05'35" | 03:40'29" | 42 | 05'25" | 03:45'54" | 43 | 05'35" | 03:51'29" | 43.6 | 05'28" | 03:54'38" |
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