11.4 km | 01:11:26 | 06:14/km日期: 2017-02-24 20:10 - 卡路里: 618 Cal - 溫度: 8°C - 濕度: 86%
Pace: 06'30" / 06'08" / 06'06" / 05'58" / 05'52" / 05'59" / 06'06" / 05'52" / 05'37" / 05'41" / 09'20" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+04'56") | 391 / 391 |
2 | | 06'18" (+04'36") | 401 / 792 |
3 | | 06'20" (+04'38") | 399 / 1192 |
4 | | 05'59" (+04'17") | 411 / 1604 |
5 | | 06'11" (+04'29") | 404 / 2008 |
6 | | 06'10" (+04'28") | 394 / 2402 |
7 | | 06'05" (+04'23") | 404 / 2807 |
8 | | 06'04" (+04'22") | 398 / 3206 |
9 | | 06'02" (+04'20") | 405 / 3611 |
10 | | 05'45" (+04'03") | 399 / 4010 |
11 | | 05'52" (+04'10") | 408 / 4418 |
12 | | 05'57" (+04'15") | 389 / 4807 |
13 | | 05'52" (+04'10") | 403 / 5210 |
14 | | 06'02" (+04'20") | 405 / 5616 |
15 | | 06'01" (+04'19") | 400 / 6017 |
16 | | 06'02" (+04'20") | 399 / 6416 |
17 | | 06'03" (+04'21") | 412 / 6829 |
18 | | 05'50" (+04'08") | 402 / 7232 |
19 | | 05'51" (+04'09") | 401 / 7633 |
20 | | 05'58" (+04'16") | 390 / 8024 |
21 | | 05'42" (+04'00") | 405 / 8430 |
22 | | 05'31" (+03'49") | 398 / 8828 |
23 | | 05'47" (+04'05") | 408 / 9236 |
24 | | 05'30" (+03'48") | 402 / 9638 |
25 | | 05'40" (+03'58") | 393 / 10031 |
26 | | 17'40" (+15'58") | 406 / 10438 |
27 | | 04'15" (+02'33") | 406 / 10845 |
28 | | 01'42" | 390 / 11235 |
29 | | 07'38" (+05'56") | 250 / 11485 |
2月累積里程 : 31.25 km
Android - samsung SM-E7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'08" | 00:12'38" |
3 | 06'06" | 00:18'44" |
4 | 05'58" | 00:24'42" |
5 | 05'52" | 00:30'34" |
6 | 05'59" | 00:36'33" |
7 | 06'06" | 00:42'39" |
8 | 05'52" | 00:48'31" |
9 | 05'37" | 00:54'08" |
10 | 05'41" | 00:59'49" |
11 | 09'20" | 01:09'09" |
11.4 | 05'04" | 01:11'26" |