15.0 km | 01:22:04 | 05:27/km日期: 2017-02-24 15:30 - 卡路里: 961 Cal - 總步數: 14880 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 6°C - 濕度: 99
Pace: 05'58" / 05'49" / 05'25" / 05'18" / 05'18" / 05'22" / 05'21" / 05'20" / 05'22" / 05'24" / 05'30" / 05'29" / 05'21" / 05'23" / 05'18" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'23") | 1001 / 1001 | 171 / 97 |
2 | | 05'49" (+01'15") | 1008 / 2009 | 174 / 98 |
3 | | 04'34" | 25 / 2035 | 154 / 141 |
4 | | 05'25" (+00'51") | 1006 / 3042 | 174 / 105 |
5 | | 05'15" (+00'41") | 1003 / 4045 | 179 / 105 |
6 | | 05'17" (+00'43") | 1002 / 5048 | 183 / 103 |
7 | | 05'22" (+00'48") | 1007 / 6055 | 184 / 100 |
8 | | 05'17" (+00'43") | 1002 / 7058 | 186 / 101 |
9 | | 05'23" (+00'49") | 1001 / 8060 | 183 / 100 |
10 | | 05'18" (+00'44") | 1007 / 9068 | 181 / 103 |
11 | | 05'26" (+00'52") | 1001 / 10069 | 181 / 101 |
12 | | 05'26" (+00'52") | 1000 / 11070 | 183 / 100 |
13 | | 05'30" (+00'56") | 1004 / 12074 | 183 / 98 |
14 | | 05'20" (+00'46") | 1002 / 13076 | 184 / 101 |
15 | | 05'21" (+00'47") | 1006 / 14083 | 184 / 101 |
16 | | 05'15" (+00'41") | 1002 / 15086 | 185 / 102 |
2月累積里程 : 118.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'49" | 00:11'47" |
3 | 05'25" | 00:17'12" |
4 | 05'18" | 00:22'30" |
5 | 05'18" | 00:27'48" |
6 | 05'22" | 00:33'10" |
7 | 05'21" | 00:38'31" |
8 | 05'20" | 00:43'51" |
9 | 05'22" | 00:49'13" |
10 | 05'24" | 00:54'37" |
11 | 05'30" | 01:00'07" |
12 | 05'29" | 01:05'36" |
13 | 05'21" | 01:10'57" |
14 | 05'23" | 01:16'20" |
15 | 05'18" | 01:21'38" |
15.0 | 08'47" | 01:22'04" |