42.0 km | 04:43:38 | 06:44/km日期: 2017-02-22 04:10 - 總爬升: 285 m - 地點: 桃園~龍潭大池 - 天氣: 細雨,濃霧,大太陽 - 平均心率: 161 - 卡路里: 3178 Cal - 總步數: 43493 - 平均步頻: 153 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 97%
Pace: 05'45" / 05'45" / 06'02" / 06'29" / 05'59" / 06'00" / 05'56" / 06'10" / 06'41" / 05'52" / 07'20" / 05'59" / 06'00" / 06'20" / 05'50" / 05'59" / 06'00" / 06'23" / 05'42" / 06'52" / 07'51" / 06'16" / 06'20" / 09'33" / 06'25" / 06'15" / 06'36" / 06'41" / 11'28" / 07'04" / 06'00" / 07'48" / 06'42" / 08'31" / 08'02" / 06'40" / 06'17" / 06'45" / 07'28" / 06'17" / 07'27" / 06'53" / 33'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" | 1005 / 1005 | 165 / 105 |
2 | | 05'45" (+00'02") | 1007 / 2013 | 169 / 102 |
3 | | 05'59" (+00'16") | 1005 / 3019 | 167 / 99 |
4 | | 06'25" (+00'42") | 1001 / 4020 | 160 / 97 |
5 | | 05'59" (+00'16") | 1006 / 5026 | 168 / 99 |
6 | | 05'56" (+00'13") | 1001 / 6028 | 169 / 99 |
7 | | 05'55" (+00'12") | 1000 / 7029 | 169 / 99 |
8 | | 06'12" (+00'29") | 1000 / 8029 | 166 / 96 |
9 | | 06'41" (+00'58") | 1004 / 9033 | 155 / 96 |
10 | | 05'52" (+00'09") | 1006 / 10040 | 171 / 99 |
11 | | 07'13" (+01'30") | 1004 / 11044 | 141 / 98 |
12 | | 05'58" (+00'15") | 1002 / 12047 | 170 / 98 |
13 | | 06'01" (+00'18") | 1006 / 13054 | 169 / 97 |
14 | | 06'18" (+00'35") | 1002 / 14056 | 164 / 96 |
15 | | 05'47" (+00'04") | 1004 / 15060 | 172 / 100 |
16 | | 05'58" (+00'15") | 1000 / 16061 | 172 / 96 |
17 | | 06'00" (+00'17") | 1006 / 17067 | 170 / 97 |
18 | | 06'21" (+00'38") | 1002 / 18069 | 158 / 99 |
19 | | 05'43" | 1003 / 19072 | 174 / 99 |
20 | | 06'50" (+01'07") | 1004 / 20077 | 156 / 93 |
21 | | 07'52" (+02'09") | 1004 / 21082 | 138 / 91 |
22 | | 06'13" (+00'30") | 1004 / 22087 | 169 / 94 |
23 | | 06'21" (+00'38") | 1004 / 23091 | 164 / 95 |
24 | | 10'02" (+04'19") | 1001 / 24092 | 112 / 88 |
25 | | 06'14" (+00'31") | 1004 / 25096 | 168 / 94 |
26 | | 06'02" (+00'19") | 1001 / 26098 | 167 / 99 |
27 | | 06'29" (+00'46") | 1000 / 27099 | 157 / 98 |
28 | | 07'05" (+01'22") | 1001 / 28101 | 148 / 94 |
29 | | 11'07" (+05'24") | 1000 / 29101 | 100 / 89 |
30 | | 07'03" (+01'20") | 1001 / 30102 | 148 / 95 |
31 | | 06'00" (+00'17") | 1008 / 31110 | 173 / 95 |
32 | | 08'21" (+02'38") | 1004 / 32115 | 135 / 88 |
33 | | 06'07" (+00'24") | 1012 / 33128 | 169 / 96 |
34 | | 09'06" (+03'23") | 1005 / 34133 | 96 / 113 |
35 | | 07'22" (+01'39") | 1000 / 35133 | 132 / 101 |
36 | | 06'37" (+00'54") | 1006 / 36139 | 162 / 92 |
37 | | 06'17" (+00'34") | 1002 / 37142 | 169 / 94 |
38 | | 06'46" (+01'03") | 1005 / 38147 | 157 / 93 |
39 | | 07'19" (+01'36") | 1004 / 39152 | 133 / 102 |
40 | | 06'20" (+00'37") | 1005 / 40158 | 159 / 98 |
41 | | 07'20" (+01'37") | 1005 / 41163 | 139 / 97 |
42 | | 06'54" (+01'11") | 1003 / 42167 | 154 / 93 |
桃園白天怕水
桃園白天怕水