10.5 km | 01:04:47 | 06:10/km日期: 2017-02-22 05:00 - 地點: 錦和大小圈 - 卡路里: 585 Cal - 總步數: 11523 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'32" / 06'06" / 06'07" / 06'02" / 06'03" / 06'19" / 05'55" / 06'13" / 06'10" / 06'05" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'17") | 1004 / 1004 | 176 / 90 |
| 2 | | 06'05" (+00'05") | 1003 / 2008 | 180 / 90 |
| 3 | | 06'15" (+00'15") | 1004 / 3012 | 175 / 90 |
| 4 | | 06'00" | 1003 / 4015 | 179 / 92 |
| 5 | | 06'01" (+00'01") | 1000 / 5016 | 180 / 92 |
| 6 | | 06'19" (+00'19") | 1004 / 6020 | 170 / 92 |
| 7 | | 06'00" | 1006 / 7026 | 178 / 93 |
| 8 | | 06'15" (+00'15") | 1007 / 8034 | 179 / 89 |
| 9 | | 06'03" (+00'03") | 1004 / 9039 | 182 / 90 |
| 10 | | 06'11" (+00'11") | 1005 / 10044 | 179 / 90 |
| 11 | | 06'08" (+00'08") | 486 / 10531 | 173 / 94 |
2月累積里程 :
228.55 km 
saucony VIRRATA 2 累積 :
671.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'06" | 00:11'38" |
| 3 | 06'07" | 00:17'45" |
| 4 | 06'02" | 00:23'47" |
| 5 | 06'03" | 00:29'50" |
| 6 | 06'19" | 00:36'09" |
| 7 | 05'55" | 00:42'04" |
| 8 | 06'13" | 00:48'17" |
| 9 | 06'10" | 00:54'27" |
| 10 | 06'05" | 01:00'32" |
| 10.5 | 08'44" | 01:04'47" |
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