12.0 km | 01:23:40 | 06:58/km日期: 2017-02-18 15:35 - 卡路里: 718 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'27" / 07'29" / 08'20" / 06'10" / 06'28" / 06'59" / 07'24" / 06'15" / 06'10" / 07'47" / 06'18" / 06'51" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'18") | 1000 / 1000 |
2 | | 07'28" (+01'19") | 1000 / 2000 |
3 | | 08'19" (+02'10") | 1000 / 3000 |
4 | | 06'09" | 1000 / 4000 |
5 | | 06'27" (+00'18") | 1000 / 5000 |
6 | | 06'59" (+00'50") | 1000 / 6000 |
7 | | 07'23" (+01'14") | 1000 / 7000 |
8 | | 06'14" (+00'05") | 1000 / 8000 |
9 | | 06'10" (+00'01") | 1000 / 9000 |
10 | | 07'46" (+01'37") | 1000 / 10000 |
11 | | 06'18" (+00'09") | 1000 / 11000 |
12 | | 06'50" (+00'41") | 1000 / 12000 |
13 | | 14'12" (+08'03") | 2 / 12002 |
2月累積里程 : 71.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'29" | 00:14'56" |
3 | 08'20" | 00:23'16" |
4 | 06'10" | 00:29'26" |
5 | 06'28" | 00:35'54" |
6 | 06'59" | 00:42'53" |
7 | 07'24" | 00:50'17" |
8 | 06'15" | 00:56'32" |
9 | 06'10" | 01:02'42" |
10 | 07'47" | 01:10'29" |
11 | 06'18" | 01:16'47" |
12 | 06'51" | 01:23'38" |
12.0 | 11'41" | 01:23'40" |