18.3 km | 01:36:35 | 05:16/km日期: 2017-02-17 19:02 - 總爬升: 144 m - 平均心率: 149 - 卡路里: 1056 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'10" / 05'45" / 05'00" / 05'10" / 05'21" / 05'01" / 06'20" / 05'11" / 04'59" / 04'50" / 04'39" / 04'26" / 04'54" / 05'11" / 05'24" / 05'32" / 05'35" / 05'38" / 04'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 105.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'45" | 00:11'55" |
| 3 | 05'00" | 00:16'55" |
| 4 | 05'10" | 00:22'05" |
| 5 | 05'21" | 00:27'26" |
| 6 | 05'01" | 00:32'27" |
| 7 | 06'20" | 00:38'47" |
| 8 | 05'11" | 00:43'58" |
| 9 | 04'59" | 00:48'57" |
| 10 | 04'50" | 00:53'47" |
| 11 | 04'39" | 00:58'26" |
| 12 | 04'26" | 01:02'52" |
| 13 | 04'54" | 01:07'46" |
| 14 | 05'11" | 01:12'57" |
| 15 | 05'24" | 01:18'21" |
| 16 | 05'32" | 01:23'53" |
| 17 | 05'35" | 01:29'28" |
| 18 | 05'38" | 01:35'06" |
| 18.3 | 04'25" | 01:36'35" |
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