10.1 km | 00:51:30 | 05:07/km日期: 2017-02-20 19:18 - 地點: 台北市 - 天氣: 陰/陣雨 - 卡路里: 792 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'28" / 05'11" / 05'02" / 04'59" / 04'55" / 04'55" / 04'56" / 05'04" / 05'08" / 05'02" / 16'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'33") | 1006 / 1006 |
2 | | 05'10" (+00'16") | 1008 / 2015 |
3 | | 05'02" (+00'08") | 1018 / 3033 |
4 | | 04'58" (+00'04") | 1015 / 4048 |
5 | | 04'54" | 996 / 5045 |
6 | | 04'55" (+00'01") | 1019 / 6064 |
7 | | 04'54" | 1016 / 7080 |
8 | | 05'07" (+00'13") | 1012 / 8093 |
9 | | 05'06" (+00'12") | 1003 / 9096 |
10 | | 05'03" (+00'09") | 1012 / 10109 |
2月累積里程 :
201.50 km Mizuno Wave Rider 20SW 累積 :
2005.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'11" | 00:10'39" |
3 | 05'02" | 00:15'41" |
4 | 04'59" | 00:20'40" |
5 | 04'55" | 00:25'35" |
6 | 04'55" | 00:30'30" |
7 | 04'56" | 00:35'26" |
8 | 05'04" | 00:40'30" |
9 | 05'08" | 00:45'38" |
10 | 05'02" | 00:50'40" |
10.1 | 16'01" | 00:51'30" |