12.1 km | 01:06:21 | 05:30/km日期: 2017-02-17 05:08 - 卡路里: 715 Cal - 總步數: 12158 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 60%
Pace: 06'01" / 05'42" / 05'33" / 05'33" / 05'24" / 05'21" / 05'18" / 05'18" / 05'24" / 05'27" / 05'27" / 05'27" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'45") | 1002 / 1002 | 179 / 92 |
2 | | 05'40" (+00'26") | 1004 / 2007 | 183 / 96 |
3 | | 05'32" (+00'18") | 1001 / 3009 | 184 / 98 |
4 | | 05'31" (+00'17") | 1003 / 4013 | 183 / 98 |
5 | | 05'23" (+00'09") | 1000 / 5014 | 184 / 100 |
6 | | 05'21" (+00'07") | 1008 / 6022 | 184 / 101 |
7 | | 05'14" | 1009 / 7032 | 184 / 103 |
8 | | 05'14" | 1001 / 8034 | 183 / 104 |
9 | | 05'24" (+00'10") | 1007 / 9041 | 183 / 100 |
10 | | 05'24" (+00'10") | 1007 / 10049 | 183 / 100 |
11 | | 05'26" (+00'12") | 1002 / 11052 | 183 / 100 |
12 | | 05'27" (+00'13") | 1008 / 12061 | 183 / 99 |
2月累積里程 : 224.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'42" | 00:11'43" |
3 | 05'33" | 00:17'16" |
4 | 05'33" | 00:22'49" |
5 | 05'24" | 00:28'13" |
6 | 05'21" | 00:33'34" |
7 | 05'18" | 00:38'52" |
8 | 05'18" | 00:44'10" |
9 | 05'24" | 00:49'34" |
10 | 05'27" | 00:55'01" |
11 | 05'27" | 01:00'28" |
12 | 05'27" | 01:05'55" |
12.1 | 08'07" | 01:06'21" |