28.0 km | 04:56:08 | 10:34/km日期: 2017-02-16 06:40 - 卡路里: 1311 Cal - 溫度: 12°C - 濕度: 89%
Pace: 08'42" / 08'11" / 07'18" / 07'25" / 10'32" / 07'17" / 07'09" / 07'50" / 13'17" / 07'34" / 07'33" / 07'23" / 23'32" / 11'48" / 08'04" / 10'42" / 00'25" / 05'00" / 12'43" / 16'51" / 07'47" / 15'57" / 07'58" / 08'06" / 31'17" / 07'53" / 09'28" / 07'59" / 524'10" /
2月累積里程 : 198.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 08'11" | 00:16'53" |
3 | 07'18" | 00:24'11" |
4 | 07'25" | 00:31'36" |
5 | 10'32" | 00:42'08" |
6 | 07'17" | 00:49'25" |
7 | 07'09" | 00:56'34" |
8 | 07'50" | 01:04'24" |
9 | 13'17" | 01:17'41" |
10 | 07'34" | 01:25'15" |
11 | 07'33" | 01:32'48" |
12 | 07'23" | 01:40'11" |
13 | 23'32" | 02:03'43" |
14 | 11'48" | 02:15'31" |
15 | 08'04" | 02:23'35" |
16 | 10'42" | 02:34'17" |
17 | 00'25" | 02:34'42" |
18 | 05'00" | 02:39'42" |
19 | 12'43" | 02:52'25" |
20 | 16'51" | 03:09'16" |
21 | 07'47" | 03:17'03" |
22 | 15'57" | 03:33'00" |
23 | 07'58" | 03:40'58" |
24 | 08'06" | 03:49'04" |
25 | 31'17" | 04:20'21" |
26 | 07'53" | 04:28'14" |
27 | 09'28" | 04:37'42" |
28 | 07'59" | 04:45'41" |
28.0 | 525'17" | 04:56'10" |