10.0 km | 01:07:32 | 06:43/km日期: 2017-02-14 19:46 - 卡路里: 580 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 59%
Pace: 07'32" / 07'02" / 06'49" / 06'44" / 06'37" / 06'29" / 06'34" / 06'28" / 06'31" / 06'32" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'05") | 1000 / 1000 |
2 | | 07'02" (+00'36") | 1000 / 2000 |
3 | | 06'49" (+00'23") | 1000 / 3000 |
4 | | 06'43" (+00'17") | 1000 / 4000 |
5 | | 06'36" (+00'10") | 1000 / 5000 |
6 | | 06'28" (+00'02") | 1000 / 6000 |
7 | | 06'26" | 534 / 6534 |
8 | | 06'31" (+00'05") | 1000 / 7534 |
9 | | 06'33" (+00'07") | 1000 / 8534 |
10 | | 06'33" (+00'07") | 1000 / 9534 |
11 | | 06'26" | 505 / 10039 |
2月累積里程 :
73.65 km 子母鱷魚 Y拖 累積 :
853.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'02" | 00:14'34" |
3 | 06'49" | 00:21'23" |
4 | 06'44" | 00:28'07" |
5 | 06'37" | 00:34'44" |
6 | 06'29" | 00:41'13" |
7 | 06'34" | 00:47'47" |
8 | 06'28" | 00:54'15" |
9 | 06'31" | 01:00'46" |
10 | 06'32" | 01:07'18" |
10.0 | 06'19" | 01:07'33" |