7.6 km | 00:45:27 | 06:00/km日期: 2017-02-07 20:23 - 總爬升: 170 m - 卡路里: 685 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 63%
Pace: 06'26" / 06'39" / 06'40" / 06'23" / 05'11" / 05'35" / 05'19" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'16") | 1000 / 1000 |
2 | | 06'39" (+01'29") | 1000 / 2000 |
3 | | 06'39" (+01'29") | 1000 / 3000 |
4 | | 06'22" (+01'12") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 05'35" (+00'25") | 1000 / 6000 |
7 | | 05'18" (+00'08") | 1000 / 7000 |
8 | | 05'42" (+00'32") | 567 / 7567 |
2月累積里程 : 94.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'39" | 00:13'05" |
3 | 06'40" | 00:19'45" |
4 | 06'23" | 00:26'08" |
5 | 05'11" | 00:31'19" |
6 | 05'35" | 00:36'54" |
7 | 05'19" | 00:42'13" |
7.6 | 05'41" | 00:45'27" |