全馬 | 04:54:04 | 06:58/km | 第3馬| 官方成績 |
| 日期 | 2017-02-12 |
| 成績 | 04:54:04 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'53" (+01'18") | 01:00'28" |
| 00:29'35" |
| 00:30'10" (+00'35") | 01:01'22" (+00'54") |
| 00:31'12" (+01'37") |
| 00:33'03" (+03'28") | 01:08'32" (+08'04") |
| 00:35'29" (+05'54") |
| 00:39'46" (+10'11") | 01:21'45" (+21'17") |
| 00:41'59" (+12'24") |
|
日期: 2017-02-12 07:02 - 平均心率: 155 - 卡路里: 2507 Cal - 平均步頻: 160 - 溫度: 12°C - 濕度: 66%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'36") | 1000 / 1000 |
| 2 | | 06'05" (+00'36") | 1000 / 2000 |
| 3 | | 06'08" (+00'39") | 1000 / 3000 |
| 4 | | 05'49" (+00'20") | 1000 / 4000 |
| 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 07'23" (+01'54") | 1000 / 6000 |
| 7 | | 05'32" (+00'03") | 1000 / 7000 |
| 8 | | 05'36" (+00'07") | 1000 / 8000 |
| 9 | | 05'32" (+00'03") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'41" (+00'12") | 1000 / 11000 |
| 12 | | 06'46" (+01'17") | 1000 / 12000 |
| 13 | | 05'42" (+00'13") | 1000 / 13000 |
| 14 | | 05'49" (+00'20") | 1000 / 14000 |
| 15 | | 06'09" (+00'40") | 1000 / 15000 |
| 16 | | 05'41" (+00'12") | 1000 / 16000 |
| 17 | | 06'32" (+01'03") | 1000 / 17000 |
| 18 | | 05'54" (+00'25") | 1000 / 18000 |
| 19 | | 05'53" (+00'24") | 1000 / 19000 |
| 20 | | 07'10" (+01'41") | 1000 / 20000 |
| 21 | | 05'47" (+00'18") | 1000 / 21000 |
| 22 | | 05'57" (+00'28") | 1000 / 22000 |
| 23 | | 06'12" (+00'43") | 1000 / 23000 |
| 24 | | 08'44" (+03'15") | 1000 / 24000 |
| 25 | | 06'20" (+00'51") | 1000 / 25000 |
| 26 | | 09'05" (+03'36") | 1000 / 26000 |
| 27 | | 06'27" (+00'58") | 1000 / 27000 |
| 28 | | 07'05" (+01'36") | 1000 / 28000 |
| 29 | | 06'24" (+00'55") | 1000 / 29000 |
| 30 | | 06'25" (+00'56") | 1000 / 30000 |
| 31 | | 09'42" (+04'13") | 1000 / 31000 |
| 32 | | 06'50" (+01'21") | 1000 / 32000 |
| 33 | | 07'13" (+01'44") | 1000 / 33000 |
| 34 | | 07'15" (+01'46") | 1000 / 34000 |
| 35 | | 08'44" (+03'15") | 1000 / 35000 |
| 36 | | 07'31" (+02'02") | 1000 / 36000 |
| 37 | | 07'47" (+02'18") | 1000 / 37000 |
| 38 | | 09'07" (+03'38") | 1000 / 38000 |
| 39 | | 08'56" (+03'27") | 1000 / 39000 |
| 40 | | 08'35" (+03'06") | 1000 / 40000 |
| 41 | | 09'15" (+03'46") | 1000 / 41000 |
| 42 | | 07'46" (+02'17") | 1000 / 42000 |
| 43 | | 09'32" (+04'03") | 517 / 42517 |
賽前宣言: 帶家人看燈會兼跑馬，第一次開車去跑馬，希望跑完還能開，
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
188.64 km 
Salomon Wings Flyte 2 累積 :
867.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'06" | 00:13'11" |
| 3 | 06'08" | 00:19'19" |
| 4 | 05'49" | 00:25'08" |
| 5 | 05'45" | 00:30'53" |
| 6 | 07'24" | 00:38'17" |
| 7 | 05'33" | 00:43'50" |
| 8 | 05'36" | 00:49'26" |
| 9 | 05'32" | 00:54'58" |
| 10 | 05'30" | 01:00'28" |
| 11 | 05'42" | 01:06'10" |
| 12 | 06'46" | 01:12'56" |
| 13 | 05'43" | 01:18'39" |
| 14 | 05'49" | 01:24'28" |
| 15 | 06'10" | 01:30'38" |
| 16 | 05'41" | 01:36'19" |
| 17 | 06'32" | 01:42'51" |
| 18 | 05'55" | 01:48'46" |
| 19 | 05'53" | 01:54'39" |
| 20 | 07'11" | 02:01'50" |
| 21 | 05'48" | 02:07'38" |
| 22 | 05'58" | 02:13'36" |
| 23 | 06'12" | 02:19'48" |
| 24 | 08'44" | 02:28'32" |
| 25 | 06'21" | 02:34'53" |
| 26 | 09'06" | 02:43'59" |
| 27 | 06'27" | 02:50'26" |
| 28 | 07'06" | 02:57'32" |
| 29 | 06'24" | 03:03'56" |
| 30 | 06'26" | 03:10'22" |
| 31 | 09'42" | 03:20'04" |
| 32 | 06'51" | 03:26'55" |
| 33 | 07'13" | 03:34'08" |
| 34 | 07'16" | 03:41'24" |
| 35 | 08'44" | 03:50'08" |
| 36 | 07'32" | 03:57'40" |
| 37 | 07'48" | 04:05'28" |
| 38 | 09'07" | 04:14'35" |
| 39 | 08'56" | 04:23'31" |
| 40 | 08'36" | 04:32'07" |
| 41 | 09'15" | 04:41'22" |
| 42 | 07'46" | 04:49'08" |
| 42.5 | 09'32" | 04:54'04" |
展開計圈分析
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