10.0 km | 00:50:39 | 05:03/km日期: 2017-02-06 19:40 - 平均心率: 149 - 卡路里: 617 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 85%
Pace: 06'14" / 05'19" / 05'22" / 05'10" / 05'09" / 04'52" / 04'53" / 04'44" / 04'33" / 04'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'53") | 1000 / 1000 |
| 2 | | 05'18" (+00'57") | 1000 / 2000 |
| 3 | | 05'21" (+01'00") | 1000 / 3000 |
| 4 | | 05'09" (+00'48") | 1000 / 4000 |
| 5 | | 05'09" (+00'48") | 1000 / 5000 |
| 6 | | 04'51" (+00'30") | 1000 / 6000 |
| 7 | | 04'53" (+00'32") | 1000 / 7000 |
| 8 | | 04'43" (+00'22") | 1000 / 8000 |
| 9 | | 04'32" (+00'11") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 03'29" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 218.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'19" | 00:11'33" |
| 3 | 05'22" | 00:16'55" |
| 4 | 05'10" | 00:22'05" |
| 5 | 05'09" | 00:27'14" |
| 6 | 04'52" | 00:32'06" |
| 7 | 04'53" | 00:36'59" |
| 8 | 04'44" | 00:41'43" |
| 9 | 04'33" | 00:46'16" |
| 10 | 04'21" | 00:50'37" |
| 10.0 | 03'52" | 00:50'40" |
29961.2 km | 
15165.3 km
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