14.3 km | 01:30:01 | 06:16/km日期: 2017-02-06 18:46 - 平均心率: 137 - 卡路里: 917 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 69%
Pace: 07'15" / 06'19" / 06'30" / 05'53" / 06'22" / 05'44" / 06'23" / 05'38" / 05'52" / 06'26" / 05'32" / 07'47" / 05'42" / 06'09" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'57") | 1000 / 1000 |
| 2 | | 06'18" (+00'47") | 1000 / 2000 |
| 3 | | 06'30" (+00'59") | 1000 / 3000 |
| 4 | | 05'52" (+00'21") | 1000 / 4000 |
| 5 | | 06'22" (+00'51") | 1000 / 5000 |
| 6 | | 05'44" (+00'13") | 1000 / 6000 |
| 7 | | 06'22" (+00'51") | 1000 / 7000 |
| 8 | | 05'37" (+00'06") | 1000 / 8000 |
| 9 | | 05'51" (+00'20") | 1000 / 9000 |
| 10 | | 06'26" (+00'55") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 07'46" (+02'15") | 1000 / 12000 |
| 13 | | 05'41" (+00'10") | 1000 / 13000 |
| 14 | | 06'09" (+00'38") | 1000 / 14000 |
| 15 | | 09'42" (+04'11") | 338 / 14338 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 114.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'19" | 00:13'34" |
| 3 | 06'30" | 00:20'04" |
| 4 | 05'53" | 00:25'57" |
| 5 | 06'22" | 00:32'19" |
| 6 | 05'44" | 00:38'03" |
| 7 | 06'23" | 00:44'26" |
| 8 | 05'38" | 00:50'04" |
| 9 | 05'52" | 00:55'56" |
| 10 | 06'26" | 01:02'22" |
| 11 | 05'32" | 01:07'54" |
| 12 | 07'47" | 01:15'41" |
| 13 | 05'42" | 01:21'23" |
| 14 | 06'09" | 01:27'32" |
| 14.3 | 09'42" | 01:30'49" |
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