49.7 km | 08:14:31 | 09:56/km日期: 2017-02-05 05:50 - 總爬升: 874 m - 地點: 台中-谷關 - 平均心率: 133 - 卡路里: 2790 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 75%
Pace: 08'03" / 07'10" / 10'33" / 07'58" / 09'09" / 09'07" / 07'46" / 08'13" / 08'57" / 08'08" / 13'20" / 09'14" / 10'40" / 14'49" / 08'48" / 26'49" / 08'12" / 09'07" / 08'31" / 09'25" / 06'42" / 10'33" / 08'41" / 10'01" / 11'30" / 10'10" / 08'59" / 13'36" / 15'06" / 07'48" / 07'06" / 20'55" / 08'42" / 13'41" / 08'49" / 15'33" / 08'53" / 11'14" / 15'26" / 08'29" / 09'01" / 08'22" / 08'27" / 08'47" / 09'33" / 07'55" / 09'40" / 10'15" / 09'04" / 13'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'21") | 1000 / 1000 |
2 | | 07'10" (+00'28") | 1000 / 2000 |
3 | | 07'48" (+01'06") | 1000 / 3000 |
4 | | 07'58" (+01'16") | 1000 / 4000 |
5 | | 09'08" (+02'26") | 1000 / 5000 |
6 | | 09'07" (+02'25") | 1000 / 6000 |
7 | | 07'45" (+01'03") | 1000 / 7000 |
8 | | 08'12" (+01'30") | 1000 / 8000 |
9 | | 08'57" (+02'15") | 1000 / 9000 |
10 | | 08'07" (+01'25") | 1000 / 10000 |
11 | | 11'35" (+04'53") | 1000 / 11000 |
12 | | 09'13" (+02'31") | 1000 / 12000 |
13 | | 10'40" (+03'58") | 1000 / 13000 |
14 | | 14'48" (+08'06") | 1000 / 14000 |
15 | | 08'48" (+02'06") | 1000 / 15000 |
16 | | 09'36" (+02'54") | 1000 / 16000 |
17 | | 08'11" (+01'29") | 1000 / 17000 |
18 | | 09'07" (+02'25") | 1000 / 18000 |
19 | | 08'31" (+01'49") | 1000 / 19000 |
20 | | 09'24" (+02'42") | 1000 / 20000 |
21 | | 06'42" | 1000 / 21000 |
22 | | 10'33" (+03'51") | 1000 / 22000 |
23 | | 08'40" (+01'58") | 1000 / 23000 |
24 | | 10'01" (+03'19") | 1000 / 24000 |
25 | | 11'29" (+04'47") | 1000 / 25000 |
26 | | 10'10" (+03'28") | 1000 / 26000 |
27 | | 08'59" (+02'17") | 1000 / 27000 |
28 | | 13'34" (+06'52") | 1000 / 28000 |
29 | | 15'07" (+08'25") | 1000 / 29000 |
30 | | 07'48" (+01'06") | 1000 / 30000 |
31 | | 07'05" (+00'23") | 1000 / 31000 |
32 | | 20'54" (+14'12") | 1000 / 32000 |
33 | | 08'42" (+02'00") | 1000 / 33000 |
34 | | 13'41" (+06'59") | 1000 / 34000 |
35 | | 08'48" (+02'06") | 1000 / 35000 |
36 | | 15'33" (+08'51") | 1000 / 36000 |
37 | | 08'52" (+02'10") | 1000 / 37000 |
38 | | 11'14" (+04'32") | 1000 / 38000 |
39 | | 15'25" (+08'43") | 1000 / 39000 |
40 | | 08'22" (+01'40") | 1000 / 40000 |
41 | | 09'07" (+02'25") | 1000 / 41000 |
42 | | 08'22" (+01'40") | 1000 / 42000 |
43 | | 08'27" (+01'45") | 1000 / 43000 |
44 | | 08'47" (+02'05") | 1000 / 44000 |
45 | | 09'32" (+02'50") | 1000 / 45000 |
46 | | 07'55" (+01'13") | 1000 / 46000 |
47 | | 09'40" (+02'58") | 1000 / 47000 |
48 | | 10'14" (+03'32") | 1000 / 48000 |
49 | | 09'04" (+02'22") | 1000 / 49000 |
50 | | 13'58" (+07'16") | 735 / 49735 |
台中阿榮叔
台中阿榮叔