|  60.0 km | 02:29:03 | 24.2 km/h日期: 2017-02-05 07:48 - 總爬升: 426 m - 地點: 105+106 - 平均心率: 146 - 踏頻: 70 - 卡路里: 1540 Cal - 溫度: 16°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 25.17 (-19.83) | 1000 / 1000 | | 2 | | 24.32 (-20.68) | 1000 / 2000 | | 3 | | 20.11 (-24.89) | 1000 / 3000 | | 4 | | 20.22 (-24.78) | 1000 / 4000 | | 5 | | 21.95 (-23.05) | 1000 / 5000 |
| 6 | | 22.64 (-22.36) | 1000 / 6000 | | 7 | | 20.22 (-24.78) | 1000 / 7000 | | 8 | | 16.07 (-28.93) | 1000 / 8000 | | 9 | | 19.46 (-25.54) | 1000 / 9000 | | 10 | | 22.64 (-22.36) | 1000 / 10000 | | 11 | | 24.16 (-20.84) | 1000 / 11000 | | 12 | | 28.80 (-16.20) | 1000 / 12000 | | 13 | | 26.28 (-18.72) | 1000 / 13000 | | 14 | | 29.03 (-15.97) | 1000 / 14000 | | 15 | | 26.28 (-18.72) | 1000 / 15000 | | 16 | | 26.28 (-18.72) | 1000 / 16000 | | 17 | | 29.03 (-15.97) | 1000 / 17000 | | 18 | | 28.57 (-16.43) | 1000 / 18000 | | 19 | | 32.73 (-12.27) | 1000 / 19000 | | 20 | | 32.43 (-12.57) | 1000 / 20000 | | 21 | | 32.43 (-12.57) | 1000 / 21000 | | 22 | | 25.35 (-19.65) | 1000 / 22000 | | 23 | | 19.57 (-25.43) | 1000 / 23000 | | 24 | | 21.95 (-23.05) | 1000 / 24000 | | 25 | | 24.00 (-21.00) | 1000 / 25000 | | 26 | | 22.64 (-22.36) | 1000 / 26000 | | 27 | | 28.57 (-16.43) | 1000 / 27000 | | 28 | | 32.73 (-12.27) | 1000 / 28000 | | 29 | | 30.25 (-14.75) | 1000 / 29000 | | 30 | | 29.75 (-15.25) | 1000 / 30000 | | 31 | | 34.62 (-10.38) | 1000 / 31000 | | 32 | | 33.03 (-11.97) | 1000 / 32000 | | 33 | | 32.43 (-12.57) | 1000 / 33000 | | 34 | | 25.90 (-19.10) | 1000 / 34000 | | 35 | | 16.14 (-28.86) | 1000 / 35000 | | 36 | | 17.65 (-27.35) | 1000 / 36000 | | 37 | | 18.46 (-26.54) | 1000 / 37000 | | 38 | | 19.46 (-25.54) | 1000 / 38000 | | 39 | | 15.72 (-29.28) | 1000 / 39000 | | 40 | | 12.12 (-32.88) | 1000 / 40000 | | 41 | | 15.79 (-29.21) | 1000 / 41000 | | 42 | | 24.83 (-20.17) | 1000 / 42000 | | 43 | | 30.00 (-15.00) | 1000 / 43000 | | 44 | | 25.53 (-19.47) | 1000 / 44000 | | 45 | | 26.67 (-18.33) | 1000 / 45000 | | 46 | | 21.56 (-23.44) | 1000 / 46000 | | 47 | | 27.27 (-17.73) | 1000 / 47000 | | 48 | | 25.17 (-19.83) | 1000 / 48000 | | 49 | | 25.35 (-19.65) | 1000 / 49000 | | 50 | | 26.47 (-18.53) | 1000 / 50000 | | 51 | | 22.93 (-22.07) | 1000 / 51000 | | 52 | | 25.71 (-19.29) | 1000 / 52000 | | 53 | | 45.00 | 1000 / 53000 | | 54 | | 45.00 | 1000 / 54000 | | 55 | | 41.38 (-3.62) | 1000 / 55000 | | 56 | | 36.73 (-8.27) | 1000 / 56000 | | 57 | | 23.23 (-21.77) | 1000 / 57000 | | 58 | | 27.27 (-17.73) | 1000 / 58000 | | 59 | | 24.32 (-20.68) | 1000 / 59000 | | 60 | | 22.22 (-22.78) | 1000 / 60000 | | 61 | | 28.57 (-16.43) | 22 / 60022 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 17.6 | 1.0 % | | 2 | 23.1 | 1.3 % | | 3 | 4.7 | 2.0 % | | 4 | 17.6 | 2.0 % | | 5 | 21.8 | 2.3 % | | 6 | 22.6 | 1.4 % | | 7 | 20.2 | 2.2 % | | 8 | 16.0 | 4.9 % | | 9 | 17.7 | 1.4 % | | 10 | 16.7 | 1.6 % | | 11 | 20.2 | 1.3 % | | 12 | 28.8 | -0.1 % | | 13 | 12.3 | -1.0 % | | 14 | 17.6 | -1.4 % | | 15 | 14.9 | 2.0 % | | 16 | 15.5 | -1.8 % | | 17 | 28.8 | -2.6 % | | 18 | 28.6 | -2.1 % | | 19 | 32.4 | -5.4 % | | 20 | 32.1 | -8.9 % | | 21 | 32.4 | -5.8 % | | 22 | 25.2 | -1.9 % | | 23 | 6.8 | -0.5 % | | 24 | 21.2 | -0.9 % | | 25 | 23.8 | 1.3 % | | 26 | 22.6 | 1.5 % | | 27 | 28.3 | -1.3 % | | 28 | 32.7 | 1.0 % | | 29 | 30.0 | 1.0 % | | 30 | 29.8 | 1.4 % | | 31 | 34.3 | -1.6 % | | 32 | 33.0 | -1.1 % | | 33 | 32.1 | 1.0 % | | 34 | 25.7 | 1.4 % | | 35 | 2.7 | 2.5 % | | 36 | 17.6 | 2.4 % | | 37 | 18.5 | 2.6 % | | 38 | 19.4 | 3.0 % | | 39 | 15.7 | 5.9 % | | 40 | 12.1 | 6.7 % | | 41 | 15.8 | 6.1 % | | 42 | 24.7 | 1.7 % | | 43 | 30.0 | 3.0 % | | 44 | 25.5 | 8.0 % | | 45 | 26.5 | 2.0 % | | 46 | 8.8 | 1.3 % | | 47 | 24.7 | -0.3 % | | 48 | 22.5 | 1.5 % | | 49 | 25.4 | 3.5 % | | 50 | 26.3 | -0.4 % | | 51 | 22.9 | -0.6 % | | 52 | 20.8 | -1.4 % | | 53 | 45.0 | -4.9 % | | 54 | 44.4 | -2.4 % | | 55 | 41.4 | -2.1 % | | 56 | 36.4 | -2.1 % | | 57 | 21.3 | -1.0 % | | 58 | 22.8 | -0.9 % | | 59 | 13.4 | -0.7 % | | 60 | 22.1 | 1.0 % | | 60.0 | 27.3 | 0.0 % |
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