22.1 km | 02:34:54 | 07:00/km日期: 2017-02-04 14:09 - 總爬升: 207 m - 地點: 冬山河 - 卡路里: 1457 Cal - 溫度: 25°C - 濕度: 66%
Pace: 07'17" / 06'20" / 06'12" / 07'29" / 06'07" / 05'58" / 08'31" / 07'13" / 07'02" / 06'15" / 06'09" / 09'21" / 05'52" / 05'51" / 06'14" / 05'27" / 07'50" / 06'27" / 07'31" / 06'50" / 08'16" / 07'55" / 34'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'34") | 999 / 999 |
| 2 | | 06'20" (+00'43") | 1071 / 2070 |
| 3 | | 06'26" (+00'49") | 1010 / 3081 |
| 4 | | 07'17" (+01'40") | 998 / 4079 |
| 5 | | 06'04" (+00'27") | 1007 / 5086 |
| 6 | | 05'52" (+00'15") | 1021 / 6108 |
| 7 | | 08'41" (+03'04") | 993 / 7101 |
| 8 | | 07'11" (+01'34") | 999 / 8101 |
| 9 | | 07'03" (+01'26") | 994 / 9096 |
| 10 | | 06'11" (+00'34") | 1004 / 10100 |
| 11 | | 07'09" (+01'32") | 1011 / 11112 |
| 12 | | 08'18" (+02'41") | 1003 / 12116 |
| 13 | | 05'52" (+00'15") | 988 / 13104 |
| 14 | | 05'53" (+00'16") | 1075 / 14179 |
| 15 | | 06'14" (+00'37") | 1001 / 15181 |
| 16 | | 05'37" | 1178 / 16359 |
| 17 | | 08'11" (+02'34") | 995 / 17355 |
| 18 | | 06'09" (+00'32") | 1009 / 18365 |
| 19 | | 07'30" (+01'53") | 1004 / 19370 |
| 20 | | 06'48" (+01'11") | 1001 / 20371 |
| 21 | | 08'09" (+02'32") | 1012 / 21384 |
| 22 | | 08'08" (+02'31") | 997 / 22382 |
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