7.9 km | 02:27:40 | 18:43/km日期: 2017-01-30 15:09 - 總爬升: 348 m - 卡路里: 274 Cal - 平均步頻: 118 - 溫度: 20°C - 濕度: 75%
Pace: 20'08" / 18'45" / 27'50" / 26'11" / 13'41" / 14'36" / 13'46" / 14'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'08" (+06'27") | 1000 / 1000 |
| 2 | | 18'45" (+05'04") | 1000 / 2000 |
| 3 | | 27'48" (+14'07") | 1000 / 3000 |
| 4 | | 26'11" (+12'30") | 1000 / 4000 |
| 5 | | 13'41" | 1000 / 5000 |
| 6 | | 14'36" (+00'55") | 1000 / 6000 |
| 7 | | 13'45" (+00'04") | 1000 / 7000 |
| 8 | | 14'21" (+00'40") | 886 / 7886 |
1月累積里程 : 101.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'08" | 00:20'08" |
| 2 | 18'45" | 00:38'53" |
| 3 | 27'50" | 01:06'43" |
| 4 | 26'11" | 01:32'54" |
| 5 | 13'41" | 01:46'35" |
| 6 | 14'36" | 02:01'11" |
| 7 | 13'46" | 02:14'57" |
| 7.9 | 14'21" | 02:27'41" |
展開計圈分析
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