10.0 km | 00:59:00 | 05:55/km日期: 2017-01-26 08:01 - 總爬升: 172 m - 平均心率: 161 - 卡路里: 716 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 59%
Pace: 05'44" / 05'40" / 05'43" / 05'52" / 05'51" / 06'01" / 05'45" / 06'09" / 06'09" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'08") | 1000 / 1000 |
| 2 | | 05'39" (+00'04") | 1000 / 2000 |
| 3 | | 05'43" (+00'08") | 1000 / 3000 |
| 4 | | 05'51" (+00'16") | 1000 / 4000 |
| 5 | | 05'50" (+00'15") | 1000 / 5000 |
| 6 | | 06'00" (+00'25") | 1000 / 6000 |
| 7 | | 05'45" (+00'10") | 1000 / 7000 |
| 8 | | 06'08" (+00'33") | 1000 / 8000 |
| 9 | | 05'44" (+00'09") | 568 / 8568 |
| 10 | | 16'10" (+10'35") | 15 / 8583 |
| 11 | | 05'35" | 357 / 8941 |
| 12 | | 21'09" (+15'34") | 11 / 8953 |
| 13 | | 06'03" (+00'28") | 329 / 9283 |
| 14 | | 27'21" (+21'46") | 9 / 9292 |
| 15 | | 06'08" (+00'33") | 325 / 9618 |
| 16 | | 13'05" (+07'30") | 19 / 9637 |
| 17 | | 06'23" (+00'48") | 312 / 9950 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
166.49 km 
Mizuro Wave Emperor 累積 :
1028.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'40" | 00:11'24" |
| 3 | 05'43" | 00:17'07" |
| 4 | 05'52" | 00:22'59" |
| 5 | 05'51" | 00:28'50" |
| 6 | 06'01" | 00:34'51" |
| 7 | 05'45" | 00:40'36" |
| 8 | 06'09" | 00:46'45" |
| 9 | 06'09" | 00:52'54" |
| 10.0 | 06'25" | 00:59'00" |
展開計圈分析
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