7.0 km | 01:00:49 | 08:44/km日期: 2017-01-23 20:46 - 卡路里: 431 Cal - 總步數: 6184 - 平均步頻: 101 - 平均步幅: 112 cm - 溫度: 17°C - 濕度: 68%
Pace: 07'17" / 06'56" / 09'35" / 07'22" / 07'22" / 07'50" / 15'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'28" (+00'16") | 424 / 424 | 176 / 126 |
| 2 | | 04'53" (+00'41") | 411 / 836 | 173 / 117 |
| 3 | | 48'09" (+43'57") | 60 / 897 | 21 / 95 |
| 4 | | 04'16" (+00'04") | 413 / 1310 | 184 / 126 |
| 5 | | 04'26" (+00'14") | 424 / 1734 | 177 / 126 |
| 6 | | 32'39" (+28'27") | 93 / 1827 | 24 / 126 |
| 7 | | 04'12" | 423 / 2251 | 179 / 132 |
| 8 | | 04'35" (+00'23") | 410 / 2661 | 176 / 123 |
| 9 | | 37'41" (+33'29") | 155 / 2816 | 24 / 109 |
| 10 | | 04'25" (+00'13") | 413 / 3230 | 180 / 125 |
| 11 | | 04'37" (+00'25") | 421 / 3651 | 177 / 121 |
| 12 | | 35'45" (+31'33") | 86 / 3738 | 25 / 111 |
| 13 | | 04'53" (+00'41") | 412 / 4150 | 170 / 119 |
| 14 | | 04'58" (+00'46") | 415 / 4565 | 174 / 115 |
| 15 | | 49'05" (+44'53") | 60 / 4625 | 38 / 52 |
| 16 | | 04'28" (+00'16") | 409 / 5034 | 178 / 124 |
| 17 | | 05'07" (+00'55") | 409 / 5443 | 172 / 113 |
| 18 | | 23'10" (+18'58") | 37 / 5481 | 32 / 133 |
| 19 | | 12'54" (+08'42") | 1474 / 6955 | 84 / 91 |
1月累積里程 :
121.66 km 
Adidas AdiZero Boston Boost 累積 :
426.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'56" | 00:14'13" |
| 3 | 09'35" | 00:23'48" |
| 4 | 07'22" | 00:31'10" |
| 5 | 07'22" | 00:38'32" |
| 6 | 07'50" | 00:46'22" |
| 7.0 | 15'06" | 01:00'49" |
展開計圈分析
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